Brown rice
Example of the healthy element included in Brown rice HOME | Brown rice in Japanese | Deutsch    

Healthy element included in Brown rice

Gaba(Gamma-Amino Butyric Acid)

Symptom thought to be effective of element (Gaba(Gamma-Amino Butyric Acid)) included in Brown rice
Arteriosclerosis  /  Menopause  /  Mental health  /  High blood pressure  /  Liver function  /  Weight loss  /  Insomnia  /  Dementia  /  

Manganese

Symptom thought to be effective of element (Manganese) included in Brown rice
Liver function  /  Diabetes  /  Bone  /  Osteoporosis  /  

Molybdenum

Symptom thought to be effective of element (Molybdenum) included in Brown rice
Cancer  /  Fatigue  /  Anemia  /  

Phytic Acid

Symptom thought to be effective of element (Phytic Acid) included in Brown rice
Cancer  /  antioxidant effect  /  Weight loss  /  

VitaminB1

Symptom thought to be effective of element (VitaminB1) included in Brown rice
Antiaging  /  Immunity  /  Insomnia  /  Fatigue  /  Skin  /  Mucous membranes  /  Physical exhaustion  /  Diabetes  /  Arteriosclerosis  /  Mental health  /  Reducing stress  /  Blood circulation  /  Muscle  /  Liver complaint  /  Beriberi  /  Stiff neck  /  


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list of food
list of effect
list of healthy element

Food access ranking
01:Persimmon (Sharon fruit)
02:Brown seaweed (Undaria pinnatifida)
03:Forbidden Black Rice (Forbidden rice)
04:Spinach
05:Shimeji mushroom
06:Soybean
07:Ark shell
08:Natto
09:Yacon
10:Okra (gumbo / gombo)

Other examples of food
    Liver of angler
    Shishamo smelt
    Salted dried sardine
    Sea bream
    Sagittated calamary
    Squilla
    Locust
    Krill
    Almond
    Chinese matrimony vine
    Rose hip
    Apricot
    Pickled plum
    Vinegar
    Plum
    Yogurt
    Cashew nut
    Tonburi (Land Caviar)

..more

  




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