Bonito
Example of the healthy element included in Bonito HOME | Bonito in Japanese | Deutsch    

Healthy element included in Bonito

Iodine

Symptom thought to be effective of element (Iodine) included in Bonito
Tooth  /  Baldness  /  Weight loss  /  

Methionine

Symptom thought to be effective of element (Methionine) included in Bonito
Allergy  /  Cholesterol control  /  Liver function  /  antioxidant effect  /  Mental health  /  

Niacin

Symptom thought to be effective of element (Niacin) included in Bonito
Skin  /  Baldness  /  Insomnia  /  Hangover  /  Brain  /  Diabetes  /  Mental health  /  Blood circulation  /  Liver complaint  /  

Selen Selenium

Symptom thought to be effective of element (Selen Selenium) included in Bonito
Cancer  /  antioxidant effect  /  Diabetes  /  Arteriosclerosis  /  Immunity  /  Antiaging  /  

Tryptophan

Symptom thought to be effective of element (Tryptophan) included in Bonito
Mental health  /  Insomnia  /  

VitaminB12

Symptom thought to be effective of element (VitaminB12) included in Bonito
Reducing stress  /  Mental health  /  Anemia  /  Fatigue  /  Insomnia  /  

VitaminD

Symptom thought to be effective of element (VitaminD) included in Bonito
Osteoporosis  /  Bone  /  Tooth  /  Antiaging  /  


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Web healthsupplementfood.com

list of food
list of effect
list of healthy element

Food access ranking
01:Peanut
02:buds of aralia (taranome)
03:Avocado
04:Shimeji mushroom
05:Molokheiya
06:Green tea
07:Brown seaweed (Undaria pinnatifida)
08:Mackerel pike
09:Amberjack(Yellowtail)
10:Chicken lever

Other examples of food
    Flounder (Flatfish)
    Parsley
    Walnut (English walnut)
    Flying fish
    Kumasasa
    Banana
    Chili pepper (capsicum)
    Garlic (allium)
    leek
    Ark shell
    Cabbage
    Celery
    asparagus
    Green laver
    Sea squirt (ascidian)
    Sesame oil
    Onion
    Long green onion

..more

  




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