Mackerel
Example of the healthy element included in Mackerel HOME | Mackerel in Japanese | Deutsch    

Healthy element included in Mackerel

Arachidonic Acid

Symptom thought to be effective of element (Arachidonic Acid) included in Mackerel
Immunity improvement  /  

Coenzyme Q10(CoQ10)

Symptom thought to be effective of element (Coenzyme Q10(CoQ10)) included in Mackerel
Immunity  /  High blood pressure  /  Beautiful skin  /  Antiaging  /  Skin  /  antioxidant effect  /  heart disease  /  

Collagen

Symptom thought to be effective of element (Collagen) included in Mackerel
Antiaging  /  Baldness  /  Tired eyes  /  Skin  /  Beautiful skin  /  

Docosa-hexaenoic acid (DHA)

Symptom thought to be effective of element (Docosa-hexaenoic acid (DHA)) included in Mackerel
Cholesterol control  /  Mental health  /  Arteriosclerosis  /  Cataract  /  Insomnia  /  Dementia  /  Eyesight  /  Immunity  /  Memory  /  Adult disease  /  

Eicosapentaenoic acid(EPA/IPA)

Symptom thought to be effective of element (Eicosapentaenoic acid(EPA/IPA)) included in Mackerel
Arteriosclerosis  /  Cerebral thrombosis  /  Myocardial infarction  /  High blood pressure  /  Allergy  /  

Icosapentaenoic Acid(IPA/EPA)

Symptom thought to be effective of element (Icosapentaenoic Acid(IPA/EPA)) included in Mackerel
High blood pressure  /  Myocardial infarction  /  Cerebral thrombosis  /  Arteriosclerosis  /  

Iodine

Symptom thought to be effective of element (Iodine) included in Mackerel
Tooth  /  Baldness  /  Weight loss  /  

Niacin

Symptom thought to be effective of element (Niacin) included in Mackerel
Skin  /  Baldness  /  Insomnia  /  Hangover  /  Brain  /  Diabetes  /  Mental health  /  Blood circulation  /  Liver complaint  /  

VitaminB12

Symptom thought to be effective of element (VitaminB12) included in Mackerel
Reducing stress  /  Mental health  /  Anemia  /  Fatigue  /  Insomnia  /  

VitaminB6

Symptom thought to be effective of element (VitaminB6) included in Mackerel
Hay fever  /  antioxidant effect  /  Mouth ulcer  /  Reducing stress  /  Mental health  /  Diabetes  /  Skin  /  Anemia  /  Immunity  /  Baldness  /  


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list of food
list of effect
list of healthy element

Food access ranking
01:Avocado
02:Tonburi (Land Caviar)
03:
04:Molokheiya
05:Sagittated calamary
06:Perilla (Beefsteak plant)
07:Amberjack(Yellowtail)
08:Red Malabar nightshade
09:Mackerel pike
10:Eschalot

Other examples of food
    Palm oil
    wheat Grains
    Brussels sprouts (Sprout )
    Chinese scholar tree (Sophora)
    Green Papaya (Young Papaya)
    Eryngii
    anastasia
    Broccoli Sprout
    Japanese Radish
    Chou fleur
    Pine Bark
    Yacon
    Beer
    Quinoa (Quinua)
    Potato
    Guava tea (Common Guava tea)
    Dried Sardine
    Soybean flour

..more

  




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