Mackerel
Example of the healthy element included in Mackerel HOME | Mackerel in Japanese | Deutsch    

Healthy element included in Mackerel

Arachidonic Acid

Symptom thought to be effective of element (Arachidonic Acid) included in Mackerel
Immunity improvement  /  

Coenzyme Q10(CoQ10)

Symptom thought to be effective of element (Coenzyme Q10(CoQ10)) included in Mackerel
Immunity  /  High blood pressure  /  Beautiful skin  /  Antiaging  /  Skin  /  antioxidant effect  /  heart disease  /  

Collagen

Symptom thought to be effective of element (Collagen) included in Mackerel
Antiaging  /  Baldness  /  Tired eyes  /  Skin  /  Beautiful skin  /  

Docosa-hexaenoic acid (DHA)

Symptom thought to be effective of element (Docosa-hexaenoic acid (DHA)) included in Mackerel
Cholesterol control  /  Mental health  /  Arteriosclerosis  /  Cataract  /  Insomnia  /  Dementia  /  Eyesight  /  Immunity  /  Memory  /  Adult disease  /  

Eicosapentaenoic acid(EPA/IPA)

Symptom thought to be effective of element (Eicosapentaenoic acid(EPA/IPA)) included in Mackerel
Arteriosclerosis  /  Cerebral thrombosis  /  Myocardial infarction  /  High blood pressure  /  Allergy  /  

Icosapentaenoic Acid(IPA/EPA)

Symptom thought to be effective of element (Icosapentaenoic Acid(IPA/EPA)) included in Mackerel
High blood pressure  /  Myocardial infarction  /  Cerebral thrombosis  /  Arteriosclerosis  /  

Iodine

Symptom thought to be effective of element (Iodine) included in Mackerel
Tooth  /  Baldness  /  Weight loss  /  

Niacin

Symptom thought to be effective of element (Niacin) included in Mackerel
Skin  /  Baldness  /  Insomnia  /  Hangover  /  Brain  /  Diabetes  /  Mental health  /  Blood circulation  /  Liver complaint  /  

VitaminB12

Symptom thought to be effective of element (VitaminB12) included in Mackerel
Reducing stress  /  Mental health  /  Anemia  /  Fatigue  /  Insomnia  /  

VitaminB6

Symptom thought to be effective of element (VitaminB6) included in Mackerel
Hay fever  /  antioxidant effect  /  Mouth ulcer  /  Reducing stress  /  Mental health  /  Diabetes  /  Skin  /  Anemia  /  Immunity  /  Baldness  /  


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list of food
list of effect
list of healthy element

Food access ranking
01:Yacon
02:leek
03:Tonburi (Land Caviar)
04:Cow liver
05:Red Malabar nightshade
06:Brown seaweed (Undaria pinnatifida)
07:Shimeji mushroom
08:Molokheiya
09:Chinese matrimony vine
10:Peanut

Other examples of food
    Leek
    Welsh onion (Green onion)
    Wheat germ oil
    Alfalfa
    Sugarcane
    Pericarp of apple
    Pericarp of grape
    Corn
    Honey
    Miso
    Pomegranate
    Pueraria mirifica (Kwao Kreu)
    Bean curd refuse
    Daikon sprouts (white radish sprouts)
    Japanese Mustard Spinach (Komatsuna)
    Japanese radish leaf
    Butterbur scape
    Chives

..more

  




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