Spinach
Example of the healthy element included in Spinach HOME | Spinach in Japanese | Deutsch    

Healthy element included in Spinach

beta-carotene

Symptom thought to be effective of element (beta-carotene) included in Spinach
Stomach  /  Cold  /  Hay fever  /  Cancer  /  Liver function  /  Blood circulation  /  antioxidant effect  /  Mental health  /  Arteriosclerosis  /  Mucous membranes  /  Brain  /  Skin  /  Fatigue  /  Tired eyes  /  Antiaging  /  

Calcium

Symptom thought to be effective of element (Calcium) included in Spinach
Stiff neck  /  Osteoporosis  /  Tooth  /  Arteriosclerosis  /  Mental health  /  High blood pressure  /  Bone  /  

Ceramide

Symptom thought to be effective of element (Ceramide) included in Spinach
Beautiful skin  /  Skin  /  Skin whitening  /  Atopic dermatitis  /  Dry skin  /  

Chlorophyll

Symptom thought to be effective of element (Chlorophyll) included in Spinach
Healthy stomach  /  Cholesterol control  /  Sterilization  /  Immunity  /  Body odor  /  

Coenzyme Q10(CoQ10)

Symptom thought to be effective of element (Coenzyme Q10(CoQ10)) included in Spinach
Immunity  /  High blood pressure  /  Beautiful skin  /  Antiaging  /  Skin  /  antioxidant effect  /  heart disease  /  

Ferrum

Symptom thought to be effective of element (Ferrum) included in Spinach
Baldness  /  Growth promotion  /  Immunity  /  Fatigue  /  Anemia  /  

Folic Acid

Symptom thought to be effective of element (Folic Acid) included in Spinach
Baldness  /  Mouth ulcer  /  Anemia  /  Arteriosclerosis  /  Anti blood clot  /  Blood circulation  /  

Glutathione(GSH)

Symptom thought to be effective of element (Glutathione(GSH)) included in Spinach
Liver function  /  Antiaging  /  Cancer  /  Immunity  /  Reducing stress  /  

Kalium

Symptom thought to be effective of element (Kalium) included in Spinach
High blood pressure  /  Diabetes  /  Diuretic action  /  Constipation  /  Mental health  /  Reducing stress  /  Dementia  /  Cancer  /  

Magnesium

Symptom thought to be effective of element (Magnesium) included in Spinach
heart disease  /  High blood pressure  /  Mental health  /  Diabetes  /  Antiaging  /  Reducing stress  /  

Rutin(VitaminP)

Symptom thought to be effective of element (Rutin(VitaminP)) included in Spinach
antioxidant effect  /  Blood vessel strengthening  /  Arteriosclerosis  /  High blood pressure  /  Blood circulation  /  

VitaminK

Symptom thought to be effective of element (VitaminK) included in Spinach
Bone  /  Hemorrhoids  /  Gums  /  

Zeaxantin

Symptom thought to be effective of element (Zeaxantin) included in Spinach
Cataract  /  Tired eyes  /  


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list of food
list of effect
list of healthy element

Food access ranking
01:Avocado
02:Tonburi (Land Caviar)
03:
04:Molokheiya
05:Sagittated calamary
06:Perilla (Beefsteak plant)
07:Amberjack(Yellowtail)
08:Red Malabar nightshade
09:Mackerel pike
10:Eschalot

Other examples of food
    Almond
    Chinese matrimony vine
    Rose hip
    Apricot
    Pickled plum
    Vinegar
    Plum
    Yogurt
    Cashew nut
    Tonburi (Land Caviar)
    Milk
    Tangle
    Haddock
    Sweetfish
    Ashitaba
    Molokheiya
    Fluke (halibut)
    Perilla (Beefsteak plant)

..more

  




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