Avocado
Example of the healthy element included in Avocado HOME | Avocado in Japanese | Deutsch    

Healthy element included in Avocado

Coenzyme Q10(CoQ10)

Symptom thought to be effective of element (Coenzyme Q10(CoQ10)) included in Avocado
Immunity  /  High blood pressure  /  Beautiful skin  /  Antiaging  /  Skin  /  antioxidant effect  /  heart disease  /  

Oleic acid

Symptom thought to be effective of element (Oleic acid) included in Avocado
Arteriosclerosis  /  antioxidant effect  /  High blood pressure  /  Cholesterol control  /  Dementia  /  Antiaging  /  Constipation  /  heart disease  /  

VitaminB6

Symptom thought to be effective of element (VitaminB6) included in Avocado
Hay fever  /  antioxidant effect  /  Mouth ulcer  /  Reducing stress  /  Mental health  /  Diabetes  /  Skin  /  Anemia  /  Immunity  /  Baldness  /  

Vitamin E

Symptom thought to be effective of element (Vitamin E) included in Avocado
Stiff neck  /  Blood circulation  /  High blood pressure  /  antioxidant effect  /  Cholesterol control  /  Reducing stress  /  Energy  /  Diabetes  /  Arteriosclerosis  /  Brain  /  Dementia  /  Immunity  /  Antiaging  /  Baldness  /  


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list of food
list of effect
list of healthy element

Food access ranking
01:Peanut
02:buds of aralia (taranome)
03:Avocado
04:Shimeji mushroom
05:Molokheiya
06:Green tea
07:Brown seaweed (Undaria pinnatifida)
08:Mackerel pike
09:Amberjack(Yellowtail)
10:Chicken lever

Other examples of food
    Chou fleur
    Pine Bark
    Yacon
    Beer
    Quinoa (Quinua)
    Potato
    Guava tea (Common Guava tea)
    Dried Sardine
    Soybean flour
    Lamprey
    Soy milk skin (bean curd skin)
    Turnip
    Japan medlar
    cocoa
    Udo
    CAMUCAMU

..more

  




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