Mushroom



	Mushroom


	Example of the healthy element included in Mushroom	HOME \| Mushroom in Japanese \| Deutsch

Healthy element included in Mushroom
Ergosterol

Symptom thought to be effective of element (Ergosterol) included in Mushroom
Osteoporosis / Cancer /
Glucans

Symptom thought to be effective of element (Glucans) included in Mushroom
Cancer / Cholesterol control / Immunity / Functions of the intestines / Constipation / Weight loss /

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list of food

list of effect

list of healthy element

Food access ranking
01：
02：Egoma oil
03：Cow liver
04：Soy milk skin (bean curd skin)
05：Sea squirt (ascidian)
06：leek
07：Guava tea (Common Guava tea)
08：Yacon
09：Wheat germ
10：Chives

Other examples of food
    Sea bream
    Sagittated calamary
    Squilla
    Locust
    Krill
    Almond
    Chinese matrimony vine
    Rose hip
    Apricot
    Pickled plum
    Vinegar
    Plum
    Yogurt
    Cashew nut
    Tonburi (Land Caviar)
    Milk
    Tangle
    Haddock

..more