Shiitake Mushroom



	Shiitake Mushroom


	Example of the healthy element included in Shiitake Mushroom	HOME \| Shiitake Mushroom in Japanese \| Deutsch

Healthy element included in Shiitake Mushroom
Ergosterol

Symptom thought to be effective of element (Ergosterol) included in Shiitake Mushroom
Osteoporosis / Cancer /

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list of food

list of effect

list of healthy element

Food access ranking
01：
02：Sea squirt (ascidian)
03：Peanut
04：Wheat germ
05：Egoma oil
06：Cherry
07：Bonito
08：Persimmon (Sharon fruit)
09：Guava tea (Common Guava tea)
10：Mandarin orange

Other examples of food
    Pericarp of grape
    Corn
    Honey
    Miso
    Pomegranate
    Pueraria mirifica (Kwao Kreu)
    Bean curd refuse
    Daikon sprouts (white radish sprouts)
    Japanese Mustard Spinach (Komatsuna)
    Japanese radish leaf
    Butterbur scape
    Chives
    Turnip leaf
    buds of aralia (taranome)
    Watercress
    Qing-geng-cai
    Okra (gumbo / gombo)
    Honewort

..more

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