Okra (gumbo / gombo)
Example of the healthy element included in Okra (gumbo / gombo) HOME | Okra (gumbo / gombo) in Japanese | Deutsch    

Healthy element included in Okra (gumbo / gombo)

beta-carotene

Symptom thought to be effective of element (beta-carotene) included in Okra (gumbo / gombo)
Stomach  /  Cold  /  Hay fever  /  Cancer  /  Liver function  /  Blood circulation  /  antioxidant effect  /  Mental health  /  Arteriosclerosis  /  Mucous membranes  /  Brain  /  Skin  /  Fatigue  /  Tired eyes  /  Antiaging  /  

Calcium

Symptom thought to be effective of element (Calcium) included in Okra (gumbo / gombo)
Stiff neck  /  Osteoporosis  /  Tooth  /  Arteriosclerosis  /  Mental health  /  High blood pressure  /  Bone  /  

Chondroitin

Symptom thought to be effective of element (Chondroitin) included in Okra (gumbo / gombo)
Myocardial infarction  /  heart disease  /  Liver function  /  Beautiful skin  /  Antiaging  /  Arthralgia  /  Osteoporosis  /  

Mucin

Symptom thought to be effective of element (Mucin) included in Okra (gumbo / gombo)
Stomach ulcer  /  Gastrointestinal illness  /  Cold  /  Constipation  /  Arteriosclerosis  /  Allergy  /  

Pectin

Symptom thought to be effective of element (Pectin) included in Okra (gumbo / gombo)
Cholesterol control  /  Diabetes  /  Arteriosclerosis  /  Weight loss  /  Constipation  /  

VitaminK

Symptom thought to be effective of element (VitaminK) included in Okra (gumbo / gombo)
Bone  /  Hemorrhoids  /  Gums  /  


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list of food
list of effect
list of healthy element

Food access ranking
01:Peanut
02:buds of aralia (taranome)
03:Avocado
04:Shimeji mushroom
05:Molokheiya
06:Green tea
07:Brown seaweed (Undaria pinnatifida)
08:Mackerel pike
09:Amberjack(Yellowtail)
10:Chicken lever

Other examples of food
    Aroid
    Japanese ginger
    Persimmon (Sharon fruit)
    Pineapple
    Salmon Milt
    Cod Ovum (Pacific cod milt)
    Chrysanthemum (chukka)
    Bread
    Potato
    Forbidden Black Rice (Forbidden rice)
    Hard Squash
    Barley oil
    Palm oil
    wheat Grains
    Brussels sprouts (Sprout )
    Chinese scholar tree (Sophora)
    Green Papaya (Young Papaya)
    Eryngii

..more

  




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