Watercress
Example of the healthy element included in Watercress HOME | Watercress in Japanese | Deutsch    

Healthy element included in Watercress

beta-carotene

Symptom thought to be effective of element (beta-carotene) included in Watercress
Stomach  /  Cold  /  Hay fever  /  Cancer  /  Liver function  /  Blood circulation  /  antioxidant effect  /  Mental health  /  Arteriosclerosis  /  Mucous membranes  /  Brain  /  Skin  /  Fatigue  /  Tired eyes  /  Antiaging  /  

Chlorophyll

Symptom thought to be effective of element (Chlorophyll) included in Watercress
Healthy stomach  /  Cholesterol control  /  Sterilization  /  Immunity  /  Body odor  /  

VitaminK

Symptom thought to be effective of element (VitaminK) included in Watercress
Bone  /  Hemorrhoids  /  Gums  /  


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list of food
list of effect
list of healthy element

Food access ranking
01:Peanut
02:buds of aralia (taranome)
03:Avocado
04:Shimeji mushroom
05:Molokheiya
06:Green tea
07:Brown seaweed (Undaria pinnatifida)
08:Mackerel pike
09:Amberjack(Yellowtail)
10:Chicken lever

Other examples of food
    Sillago
    Salmon
    Conger myriaster
    Surf smelt
    Tuna
    Pidan
    Brown rice
    Wheat
    Wheat germ
    Broad beans
    Small red bean
    Chestnut
    Sesame
    Sunflower seed
    Pine nut
    Edamame (Green soybeans)
    Green peas
    Flammulina velutipes

..more

  




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