Ashitaba
Example of the healthy element included in Ashitaba HOME | Ashitaba in Japanese | Deutsch    

Healthy element included in Ashitaba

beta-carotene

Symptom thought to be effective of element (beta-carotene) included in Ashitaba
Stomach  /  Cold  /  Hay fever  /  Cancer  /  Liver function  /  Blood circulation  /  antioxidant effect  /  Mental health  /  Arteriosclerosis  /  Mucous membranes  /  Brain  /  Skin  /  Fatigue  /  Tired eyes  /  Antiaging  /  

Calcium

Symptom thought to be effective of element (Calcium) included in Ashitaba
Stiff neck  /  Osteoporosis  /  Tooth  /  Arteriosclerosis  /  Mental health  /  High blood pressure  /  Bone  /  

flavonoids

Symptom thought to be effective of element (flavonoids) included in Ashitaba
Arteriosclerosis  /  Reducing stress  /  antioxidant effect  /  High blood pressure  /  Blood circulation  /  Blood vessel strengthening  /  Cancer  /  Hay fever  /  

Kalium

Symptom thought to be effective of element (Kalium) included in Ashitaba
High blood pressure  /  Diabetes  /  Diuretic action  /  Constipation  /  Mental health  /  Reducing stress  /  Dementia  /  Cancer  /  

VitaminB2

Symptom thought to be effective of element (VitaminB2) included in Ashitaba
Myocardial infarction  /  Beautiful skin  /  Skin  /  Immunity  /  Baldness  /  Tired eyes  /  Weight loss  /  Physical exhaustion  /  Mucous membranes  /  Arteriosclerosis  /  Gastrointestinal illness  /  

VitaminK

Symptom thought to be effective of element (VitaminK) included in Ashitaba
Bone  /  Hemorrhoids  /  Gums  /  


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list of food
list of effect
list of healthy element

Food access ranking
01:Shimeji mushroom
02:Brown seaweed (Undaria pinnatifida)
03:Peanut
04:Nameko mushroom
05:Molokheiya
06:CAMUCAMU
07:Yacon
08:Cow liver
09:Chinese matrimony vine
10:Cod roe

Other examples of food
    Tuna
    Pidan
    Brown rice
    Wheat
    Wheat germ
    Broad beans
    Small red bean
    Chestnut
    Sesame
    Sunflower seed
    Pine nut
    Edamame (Green soybeans)
    Green peas
    Flammulina velutipes
    Blue oyster mushroom
    Hijiki
    Salmon roe
    Salted salmon roe

..more

  




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