Shishamo smelt
Example of the healthy element included in Shishamo smelt HOME | Shishamo smelt in Japanese | Deutsch    

Healthy element included in Shishamo smelt

Calcium

Symptom thought to be effective of element (Calcium) included in Shishamo smelt
Stiff neck  /  Osteoporosis  /  Tooth  /  Arteriosclerosis  /  Mental health  /  High blood pressure  /  Bone  /  

Docosa-hexaenoic acid (DHA)

Symptom thought to be effective of element (Docosa-hexaenoic acid (DHA)) included in Shishamo smelt
Cholesterol control  /  Mental health  /  Arteriosclerosis  /  Cataract  /  Insomnia  /  Dementia  /  Eyesight  /  Immunity  /  Memory  /  Adult disease  /  

Pantothenic acid(Vitamin B5)

Symptom thought to be effective of element (Pantothenic acid(Vitamin B5)) included in Shishamo smelt
Reducing stress  /  Fatigue  /  Baldness  /  

Selen Selenium

Symptom thought to be effective of element (Selen Selenium) included in Shishamo smelt
Cancer  /  antioxidant effect  /  Diabetes  /  Arteriosclerosis  /  Immunity  /  Antiaging  /  

Vitamin A

Symptom thought to be effective of element (Vitamin A) included in Shishamo smelt
Cancer  /  antioxidant effect  /  Mucous membranes  /  Cold  /  Tired eyes  /  Immunity  /  

VitaminB12

Symptom thought to be effective of element (VitaminB12) included in Shishamo smelt
Reducing stress  /  Mental health  /  Anemia  /  Fatigue  /  Insomnia  /  


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list of food
list of effect
list of healthy element

Food access ranking
01:
02:Egoma oil
03:Cow liver
04:Soy milk skin (bean curd skin)
05:Sea squirt (ascidian)
06:leek
07:Guava tea (Common Guava tea)
08:Yacon
09:Wheat germ
10:Chives

Other examples of food
    Breast milk (mother's milk)
    Evening primrose (oenothera tetraptera)
    Borage (Borago officinalis)
    Brown seaweed (Undaria pinnatifida)
    Bittern (Brine)
    Aroid
    Japanese ginger
    Persimmon (Sharon fruit)
    Pineapple
    Salmon Milt
    Cod Ovum (Pacific cod milt)
    Chrysanthemum (chukka)
    Bread
    Potato
    Forbidden Black Rice (Forbidden rice)
    Hard Squash
    Barley oil
    Palm oil

..more

  




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