Pine nut
Example of the healthy element included in Pine nut HOME | Pine nut in Japanese | Deutsch    

Healthy element included in Pine nut

Linoleic acid

Symptom thought to be effective of element (Linoleic acid) included in Pine nut
High blood pressure  /  Cholesterol control  /  Energy  /  Arteriosclerosis  /  Dementia  /  Antiaging  /  

Oleic acid

Symptom thought to be effective of element (Oleic acid) included in Pine nut
Arteriosclerosis  /  antioxidant effect  /  High blood pressure  /  Cholesterol control  /  Dementia  /  Antiaging  /  Constipation  /  heart disease  /  

Tocopherol

Symptom thought to be effective of element (Tocopherol) included in Pine nut
Stiff neck  /  Blood circulation  /  High blood pressure  /  antioxidant effect  /  Cholesterol control  /  Reducing stress  /  Diabetes  /  Arteriosclerosis  /  Brain  /  Dementia  /  Immunity  /  Antiaging  /  Baldness  /  

VitaminB1

Symptom thought to be effective of element (VitaminB1) included in Pine nut
Antiaging  /  Immunity  /  Insomnia  /  Fatigue  /  Skin  /  Mucous membranes  /  Physical exhaustion  /  Diabetes  /  Arteriosclerosis  /  Mental health  /  Reducing stress  /  Blood circulation  /  Muscle  /  Liver complaint  /  Beriberi  /  Stiff neck  /  

VitaminB2

Symptom thought to be effective of element (VitaminB2) included in Pine nut
Myocardial infarction  /  Beautiful skin  /  Skin  /  Immunity  /  Baldness  /  Tired eyes  /  Weight loss  /  Physical exhaustion  /  Mucous membranes  /  Arteriosclerosis  /  Gastrointestinal illness  /  

Vitamin E

Symptom thought to be effective of element (Vitamin E) included in Pine nut
Stiff neck  /  Blood circulation  /  High blood pressure  /  antioxidant effect  /  Cholesterol control  /  Reducing stress  /  Energy  /  Diabetes  /  Arteriosclerosis  /  Brain  /  Dementia  /  Immunity  /  Antiaging  /  Baldness  /  


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list of food
list of effect
list of healthy element

Food access ranking
01:
02:Egoma oil
03:Cow liver
04:Soy milk skin (bean curd skin)
05:Sea squirt (ascidian)
06:leek
07:Guava tea (Common Guava tea)
08:Yacon
09:Wheat germ
10:Chives

Other examples of food
    Hard Squash
    Barley oil
    Palm oil
    wheat Grains
    Brussels sprouts (Sprout )
    Chinese scholar tree (Sophora)
    Green Papaya (Young Papaya)
    Eryngii
    anastasia
    Broccoli Sprout
    Japanese Radish
    Chou fleur
    Pine Bark
    Yacon
    Beer
    Quinoa (Quinua)
    Potato
    Guava tea (Common Guava tea)

..more

  




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