Food element thought to be effective in Menopause

OPC(Pycnogenol)

Food including OPC(Pycnogenol) thought to be effective in Menopause.
Pine Bark  /  

Gaba(Gamma-Amino Butyric Acid)

Food including Gaba(Gamma-Amino Butyric Acid) thought to be effective in Menopause.
Sprouted brown rice (sprouted rice)  /  Soy (soy sauce)  /  Brown rice  /  Miso  /  

Isoflavone

Food including Isoflavone thought to be effective in Menopause.
Soybean  /  Miso  /  Natto  /  Soy milk  /  Bean curd  /  Pomegranate  /  Pueraria mirifica (Kwao Kreu)  /  

Sesaminol Sesamin

Food including Sesaminol Sesamin thought to be effective in Menopause.
Sesame  /  Sesame oil  /