Food element thought to be effective in Anemia

Bifidus bacterium

Food including Bifidus bacterium thought to be effective in Anemia.
Yogurt  /  

Casein phosphopeptide (CPP)

Food including Casein phosphopeptide (CPP) thought to be effective in Anemia.
Milk  /  

Copper

Food including Copper thought to be effective in Anemia.
anastasia  /  prawn (shrimp)  /  Cow liver  /  Salmon roe  /  Oyster  /  Chicken lever  /  Salted salmon roe  /  Crab  /  Pig lever  /  Abalone  /  Sea squirt (ascidian)  /  

Ferrum

Food including Ferrum thought to be effective in Anemia.
Spinach  /  Cow liver  /  Wheat germ  /  Littleneck clam  /  Soy milk skin (bean curd skin)  /  Lamprey  /  Chicken lever  /  Soybean flour  /  Parsley  /  Soybean  /  Sesame  /  Corbicula  /  Laver  /  Pig lever  /  Dried Sardine  /  Hijiki  /  Forbidden Black Rice (Forbidden rice)  /  

Folic Acid

Food including Folic Acid thought to be effective in Anemia.
Salmon roe  /  Leek  /  Japanese radish leaf  /  Soybean  /  Egg yolk  /  Molokheiya  /  Field mustard  /  asparagus  /  Broad beans  /  Cow liver  /  Spinach  /  Tonburi (Land Caviar)  /  Sunflower seed  /  Small red bean  /  Salted salmon roe  /  Broccoli  /  buds of aralia (taranome)  /  Natto  /  Wheat germ  /  Beer yeast  /  

Lactoferrin

Food including Lactoferrin thought to be effective in Anemia.
Cheese  /  Milk  /  

Molybdenum

Food including Molybdenum thought to be effective in Anemia.
Brown rice  /  Soybean  /  Banana  /  Wheat germ  /  Natto  /  Brown seaweed (Undaria pinnatifida)  /  Small red bean  /  Green peas  /  Cow liver  /  Broad beans  /  Garlic (allium)  /  Milk  /  

VitaminB12

Food including VitaminB12 thought to be effective in Anemia.
Laver  /  Sardine  /  Mackerel  /  Herring  /  Surf smelt  /  Corbicula  /  Cow liver  /  Cheese  /  Sweetfish  /  Bonito  /  Mackerel pike  /  Tuna  /  Ark shell  /  Clam  /  Chicken lever  /  Liver of angler  /  Salmon  /  Shishamo smelt  /  Trout  /  Scallop  /  Pig lever  /  Salmon roe  /  Salted salmon roe  /  Loach  /  Salted dried sardine  /  Oyster  /  Sagittated calamary  /  Egg yolk  /  

VitaminB6

Food including VitaminB6 thought to be effective in Anemia.
Wheat germ  /  Walnut (English walnut)  /  Parsley  /  Avocado  /  Flying fish  /  Cow liver  /  Pig lever  /  Small red bean  /  Sesame  /  Brussels sprouts  /  Banana  /  Salmon  /  Egg yolk  /  Broad beans  /  Chili pepper (capsicum)  /  Molokheiya  /  Laver  /  Mackerel  /  Tuna  /  Chicken lever  /  Soybean  /  Garlic (allium)  /  leek  /  Sardine  /  Mackerel pike  /