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Food element thought to be effective in Eyesight

Anthocyanins

Food including Anthocyanins thought to be effective in Eyesight.
Sweet potato  /  Blueberry  /  Cherry  /  Small red bean  /  Black bean (turtle bean)  /  Peach  /  Eggplant (aubergine)  /  

Docosa-hexaenoic acid (DHA)

Food including Docosa-hexaenoic acid (DHA) thought to be effective in Eyesight.
Pompano  /  Herring roe  /  Mackerel pike  /  Herring  /  Trout  /  Liver of angler  /  Salmon  /  Shishamo smelt  /  Conger myriaster  /  Salted dried sardine  /  Sardine  /  Salted salmon roe  /  Sea bream  /  Amberjack(Yellowtail)  /  Sagittated calamary  /  Eel  /  Mackerel  /  Cod roe  /  Tuna  /  


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list of effect
list of healthy element
list of food

Effect access ranking
01:High blood pressure
02:Arteriosclerosis
03:antioxidant effect
04:Cancer
05:Fatigue
06:Baldness
07:Degenerative arthropathy
08:Antiaging
09:Reducing stress
10:Immunity

Other examples of effect
    Mucous membranes
    Hay fever
    Menstrual problem
    Diabetes
    Adult disease
    Physical energy
    Sterilization
    Cholesterol control
    Weight loss
    Degenerative arthropathy
    Arthralgia
    Cataract
    Functions of the intestines
    Constipation
    Osteoporosis
    Bone
    Tooth
    Stiff neck

..more

  




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