Food element thought to be effective in Fatigue
Allicin
Food including Allicin thought to be effective in Fatigue.
Onion / Long green onion / Leek / Garlic (allium) / leek / Welsh onion (Green onion) /
Allyl sulfides
Food including Allyl sulfides thought to be effective in Fatigue.
Chives / Garlic (allium) / Eschalot / Welsh onion (Green onion) / Onion / Long green onion / Leek / Pickled shallots /
Apple Acid
Food including Apple Acid thought to be effective in Fatigue.
Apple / Pickled plum /
Arginine
Food including Arginine thought to be effective in Fatigue.
Maca / Wheat germ / Soybean / Sunflower seed / Peanut / Laver / Sesame / Walnut (English walnut) /
Aspartic acid
Food including Aspartic acid thought to be effective in Fatigue.
Wheat germ / Eel / Soybean / Tuna / asparagus / Laver /
beta-carotene
Food including beta-carotene thought to be effective in Fatigue.
Chives / Ashitaba / Okra (gumbo / gombo) / Daikon sprouts (white radish sprouts) / Turnip leaf / Hard Squash / Watercress / Kale / Japanese Mustard Spinach (Komatsuna) / Perilla (Beefsteak plant) / Garland chrysanthemum / Japanese radish leaf / Qing-geng-cai / Red Malabar nightshade / Field mustard / Leek / Carrot / Parsley / Long green onion / Broccoli / Broccoli Sprout / Spinach / Honewort / Molokheiya / Apricot / Watermelon / Japan medlar / Hijiki / Sea urchin / Green tea /
Biotin
Food including Biotin thought to be effective in Fatigue.
Soybean / Egg yolk / Pig lever /
Citric acid
Food including Citric acid thought to be effective in Fatigue.
Rose hip / Mandarin orange / Apricot / Lemon / Kiwi / Pickled plum / Vinegar / Plum /
D fraction
Food including D fraction thought to be effective in Fatigue.
Maitake mushroom /
Ferrum
Food including Ferrum thought to be effective in Fatigue.
Spinach / Cow liver / Wheat germ / Littleneck clam / Soy milk skin (bean curd skin) / Lamprey / Chicken lever / Soybean flour / Parsley / Soybean / Sesame / Corbicula / Laver / Pig lever / Dried Sardine / Hijiki / Forbidden Black Rice (Forbidden rice) /
Glycogen
Food including Glycogen thought to be effective in Fatigue.
Sea urchin / Oyster / Scallop /
Lactic acid bacteria
Food including Lactic acid bacteria thought to be effective in Fatigue.
Yogurt / Butter / Cheese /
Lysine
Food including Lysine thought to be effective in Fatigue.
Soybean / Egg yolk / Dried young sardine / Tuna / Cheese / Milk /
Molybdenum
Food including Molybdenum thought to be effective in Fatigue.
Brown rice / Soybean / Banana / Wheat germ / Natto / Brown seaweed (Undaria pinnatifida) / Small red bean / Green peas / Cow liver / Broad beans / Garlic (allium) / Milk /
Octacosanol
Food including Octacosanol thought to be effective in Fatigue.
Wheat germ / Wheat germ oil / Alfalfa / Sugarcane / Pericarp of apple / Pericarp of grape /
Pantothenic acid(Vitamin B5)
Food including Pantothenic acid(Vitamin B5) thought to be effective in Fatigue.
Pig lever / Salmon / Blue oyster mushroom / Small red bean / Soybean / Sardine / Shishamo smelt / Salted dried sardine / Chicken / Mutton / Natto / Eel / Herring / Beef / Chicken lever / Lamb chop / Molokheiya / Amberjack(Yellowtail) / Cow liver / Pork / Milk /
Soy Peptide
Food including Soy Peptide thought to be effective in Fatigue.
Natto / Miso / Soy (soy sauce) /
VitaminB1
Food including VitaminB1 thought to be effective in Fatigue.
Lamb chop / Snapping turtle / Salted salmon roe / Laver / Green peas / Sesame / Small red bean / Pig lever / Cow liver / Eel / Dry mushroom / Edamame (Green soybeans) / Chestnut / Wheat germ / Green tea / Pork / Amberjack(Yellowtail) / Salmon roe / Blue oyster mushroom / Pine nut / Soybean / Wheat / Egg yolk / Chicken lever / Cod roe / Hijiki / Flammulina velutipes / Sunflower seed / Broad beans / Brown rice / Forbidden Black Rice (Forbidden rice) /
VitaminB12
Food including VitaminB12 thought to be effective in Fatigue.
Laver / Sardine / Mackerel / Herring / Surf smelt / Corbicula / Cow liver / Cheese / Sweetfish / Bonito / Mackerel pike / Tuna / Ark shell / Clam / Chicken lever / Liver of angler / Salmon / Shishamo smelt / Trout / Scallop / Pig lever / Salmon roe / Salted salmon roe / Loach / Salted dried sardine / Oyster / Sagittated calamary / Egg yolk /