Reducing stress     
       List of the food element that seems to be effective in the Reducing stress HOME | Reducing stress in Japanese | Deutsch    

Food element thought to be effective in Reducing stress

Allicin

Food including Allicin thought to be effective in Reducing stress.
Onion  /  Long green onion  /  Leek  /  Garlic (allium)  /  leek  /  Welsh onion (Green onion)  /  

Astaxanthin

Food including Astaxanthin thought to be effective in Reducing stress.
Salmon roe  /  Salmon  /  Salted salmon roe  /  Trout  /  

Citric acid

Food including Citric acid thought to be effective in Reducing stress.
Rose hip  /  Mandarin orange  /  Apricot  /  Lemon  /  Kiwi  /  Pickled plum  /  Vinegar  /  Plum  /  

flavonoids

Food including flavonoids thought to be effective in Reducing stress.
Green tea  /  Cherry  /  Lemon  /  Chrysanthemum (chukka)  /  Mandarin orange  /  Ashitaba  /  Grapefruit  /  Rose hip  /  

Glutathione(GSH)

Food including Glutathione(GSH) thought to be effective in Reducing stress.
Cow liver  /  Haddock  /  Ark shell  /  Spinach  /  Broccoli  /  

Kalium

Food including Kalium thought to be effective in Reducing stress.
Quinoa (Quinua)  /  Sweet potato  /  Small red bean  /  Ashitaba  /  Garland chrysanthemum  /  Garlic (allium)  /  Cherry  /  Watermelon  /  Lemon  /  Aroid  /  Broad beans  /  Edamame (Green soybeans)  /  Bamboo shoot  /  Apricot  /  Banana  /  Tangle  /  Potato  /  Soybean  /  Hard Squash  /  buds of aralia (taranome)  /  Spinach  /  Persimmon (Sharon fruit)  /  Grape  /  Hijiki  /  Yam  /  Chestnut  /  Perilla (Beefsteak plant)  /  Leek  /  Lotus root  /  Kiwi  /  Peach  /  Guava tea (Common Guava tea)  /  

Magnesium

Food including Magnesium thought to be effective in Reducing stress.
Quinoa (Quinua)  /  Almond  /  Cashew nut  /  Peanut  /  Spinach  /  Hijiki  /  Natto  /  Forbidden Black Rice (Forbidden rice)  /  

Pantothenic acid(Vitamin B5)

Food including Pantothenic acid(Vitamin B5) thought to be effective in Reducing stress.
Pig lever  /  Salmon  /  Blue oyster mushroom  /  Small red bean  /  Soybean  /  Sardine  /  Shishamo smelt  /  Salted dried sardine  /  Chicken  /  Mutton  /  Natto  /  Eel  /  Herring  /  Beef  /  Chicken lever  /  Lamb chop  /  Molokheiya  /  Amberjack(Yellowtail)  /  Cow liver  /  Pork  /  Milk  /  

Soy Peptide

Food including Soy Peptide thought to be effective in Reducing stress.
Natto  /  Miso  /  Soy (soy sauce)  /  

Sulforaphane

Food including Sulforaphane thought to be effective in Reducing stress.
Chou fleur  /  Field mustard  /  Japanese Radish  /  Cabbage  /  Daikon sprouts (white radish sprouts)  /  Broccoli Sprout  /  Broccoli  /  

Tocopherol

Food including Tocopherol thought to be effective in Reducing stress.
Wheat germ  /  Soybean  /  Brussels sprouts (Sprout )  /  Almond  /  Sunflower seed  /  Pine nut  /  Egg yolk  /  

VitaminB1

Food including VitaminB1 thought to be effective in Reducing stress.
Lamb chop  /  Snapping turtle  /  Salted salmon roe  /  Laver  /  Green peas  /  Sesame  /  Small red bean  /  Pig lever  /  Cow liver  /  Eel  /  Dry mushroom  /  Edamame (Green soybeans)  /  Chestnut  /  Wheat germ  /  Green tea  /  Pork  /  Amberjack(Yellowtail)  /  Salmon roe  /  Blue oyster mushroom  /  Pine nut  /  Soybean  /  Wheat  /  Egg yolk  /  Chicken lever  /  Cod roe  /  Hijiki  /  Flammulina velutipes  /  Sunflower seed  /  Broad beans  /  Brown rice  /  Forbidden Black Rice (Forbidden rice)  /  

VitaminB12

Food including VitaminB12 thought to be effective in Reducing stress.
Laver  /  Sardine  /  Mackerel  /  Herring  /  Surf smelt  /  Corbicula  /  Cow liver  /  Cheese  /  Sweetfish  /  Bonito  /  Mackerel pike  /  Tuna  /  Ark shell  /  Clam  /  Chicken lever  /  Liver of angler  /  Salmon  /  Shishamo smelt  /  Trout  /  Scallop  /  Pig lever  /  Salmon roe  /  Salted salmon roe  /  Loach  /  Salted dried sardine  /  Oyster  /  Sagittated calamary  /  Egg yolk  /  

VitaminB6

Food including VitaminB6 thought to be effective in Reducing stress.
Wheat germ  /  Walnut (English walnut)  /  Parsley  /  Avocado  /  Flying fish  /  Cow liver  /  Pig lever  /  Small red bean  /  Sesame  /  Brussels sprouts  /  Banana  /  Salmon  /  Egg yolk  /  Broad beans  /  Chili pepper (capsicum)  /  Molokheiya  /  Laver  /  Mackerel  /  Tuna  /  Chicken lever  /  Soybean  /  Garlic (allium)  /  leek  /  Sardine  /  Mackerel pike  /  

Vitamin E

Food including Vitamin E thought to be effective in Reducing stress.
Forbidden Black Rice (Forbidden rice)  /  Sunflower seed  /  Japanese radish leaf  /  Butterbur scape  /  Eel  /  Egg yolk  /  Wheat germ  /  Pine nut  /  Turnip leaf  /  Tonburi (Land Caviar)  /  Molokheiya  /  Herring roe  /  Pidan  /  Soy milk  /  Peanut  /  Hard Squash  /  Field mustard  /  Avocado  /  Salted salmon roe  /  Almond  /  Rose hip  /  Perilla (Beefsteak plant)  /  Parsley  /  Salmon roe  /  Cod roe  /  


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Web healthsupplementfood.com

list of effect
list of healthy element
list of food

Effect access ranking
01:Antiaging
02:Arteriosclerosis
03:Cancer
04:Diabetes
05:antioxidant effect
06:Weight loss
07:Fatigue
08:High blood pressure
09:Mental health
10:Diuretic action

Other examples of effect
    Age spot/Fleck
    Immunity
    Beautiful skin
    antioxidant effect
    Depression
    Dementia
    Mucous membranes
    Hay fever
    Menstrual problem
    Diabetes
    Adult disease
    Physical energy
    Sterilization
    Cholesterol control
    Weight loss
    Degenerative arthropathy
    Arthralgia
    Cataract

..more

  




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