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Food element thought to be effective in Blood circulation

Allyl sulfides

Food including Allyl sulfides thought to be effective in Blood circulation.
Chives  /  Garlic (allium)  /  Eschalot  /  Welsh onion (Green onion)  /  Onion  /  Long green onion  /  Leek  /  Pickled shallots  /  

Astaxanthin

Food including Astaxanthin thought to be effective in Blood circulation.
Salmon roe  /  Salmon  /  Salted salmon roe  /  Trout  /  

beta-carotene

Food including beta-carotene thought to be effective in Blood circulation.
Chives  /  Ashitaba  /  Okra (gumbo / gombo)  /  Daikon sprouts (white radish sprouts)  /  Turnip leaf  /  Hard Squash  /  Watercress  /  Kale  /  Japanese Mustard Spinach (Komatsuna)  /  Perilla (Beefsteak plant)  /  Garland chrysanthemum  /  Japanese radish leaf  /  Qing-geng-cai  /  Red Malabar nightshade  /  Field mustard  /  Leek  /  Carrot  /  Parsley  /  Long green onion  /  Broccoli  /  Broccoli Sprout  /  Spinach  /  Honewort  /  Molokheiya  /  Apricot  /  Watermelon  /  Japan medlar  /  Hijiki  /  Sea urchin  /  Green tea  /  

Capsaicin

Food including Capsaicin thought to be effective in Blood circulation.
Chili pepper (capsicum)  /  

flavonoids

Food including flavonoids thought to be effective in Blood circulation.
Green tea  /  Cherry  /  Lemon  /  Chrysanthemum (chukka)  /  Mandarin orange  /  Ashitaba  /  Grapefruit  /  Rose hip  /  

Folic Acid

Food including Folic Acid thought to be effective in Blood circulation.
Salmon roe  /  Leek  /  Japanese radish leaf  /  Soybean  /  Egg yolk  /  Molokheiya  /  Field mustard  /  asparagus  /  Broad beans  /  Cow liver  /  Spinach  /  Tonburi (Land Caviar)  /  Sunflower seed  /  Small red bean  /  Salted salmon roe  /  Broccoli  /  buds of aralia (taranome)  /  Natto  /  Wheat germ  /  Beer yeast  /  

Niacin

Food including Niacin thought to be effective in Blood circulation.
Flying fish  /  Salmon  /  Matsutake  /  Nameko mushroom  /  Corn  /  Soybean  /  Pig lever  /  Cod roe  /  Bonito  /  Maitake mushroom  /  Shimeji mushroom  /  buds of aralia (taranome)  /  Broad beans  /  Amberjack(Yellowtail)  /  Sea bream  /  Sardine  /  Dry mushroom  /  Eryngii  /  Green peas  /  Small red bean  /  Cow liver  /  Globefish  /  Mackerel  /  Laver  /  Blue oyster mushroom  /  Flammulina velutipes  /  Peanut  /  buckwheat noodle  /  Forbidden Black Rice (Forbidden rice)  /  

Rutin(VitaminP)

Food including Rutin(VitaminP) thought to be effective in Blood circulation.
Kale  /  asparagus  /  Spinach  /  Eggplant (aubergine)  /  buckwheat noodle  /  Chinese scholar tree (Sophora)  /  

Saponin

Food including Saponin thought to be effective in Blood circulation.
Bean curd refuse  /  Natto  /  Soybean  /  Miso  /  Soy milk  /  Bean curd  /  

Soy saponin

Food including Soy saponin thought to be effective in Blood circulation.
Bean curd refuse  /  Natto  /  Soybean  /  Miso  /  Soy milk  /  Bean curd  /  

Tocopherol

Food including Tocopherol thought to be effective in Blood circulation.
Wheat germ  /  Soybean  /  Brussels sprouts (Sprout )  /  Almond  /  Sunflower seed  /  Pine nut  /  Egg yolk  /  

VitaminB1

Food including VitaminB1 thought to be effective in Blood circulation.
Lamb chop  /  Snapping turtle  /  Salted salmon roe  /  Laver  /  Green peas  /  Sesame  /  Small red bean  /  Pig lever  /  Cow liver  /  Eel  /  Dry mushroom  /  Edamame (Green soybeans)  /  Chestnut  /  Wheat germ  /  Green tea  /  Pork  /  Amberjack(Yellowtail)  /  Salmon roe  /  Blue oyster mushroom  /  Pine nut  /  Soybean  /  Wheat  /  Egg yolk  /  Chicken lever  /  Cod roe  /  Hijiki  /  Flammulina velutipes  /  Sunflower seed  /  Broad beans  /  Brown rice  /  Forbidden Black Rice (Forbidden rice)  /  

Vitamin E

Food including Vitamin E thought to be effective in Blood circulation.
Forbidden Black Rice (Forbidden rice)  /  Sunflower seed  /  Japanese radish leaf  /  Butterbur scape  /  Eel  /  Egg yolk  /  Wheat germ  /  Pine nut  /  Turnip leaf  /  Tonburi (Land Caviar)  /  Molokheiya  /  Herring roe  /  Pidan  /  Soy milk  /  Peanut  /  Hard Squash  /  Field mustard  /  Avocado  /  Salted salmon roe  /  Almond  /  Rose hip  /  Perilla (Beefsteak plant)  /  Parsley  /  Salmon roe  /  Cod roe  /  


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list of effect
list of healthy element
list of food

Effect access ranking
01:Antiaging
02:Arteriosclerosis
03:Cancer
04:Diabetes
05:antioxidant effect
06:Weight loss
07:Fatigue
08:High blood pressure
09:Mental health
10:Diuretic action

Other examples of effect
    Cold sensitivity
    Geriatric diseases
    Stomach
    Dyspepsia
    Heartburn
    Chronic fatigue

..more

  




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