Food element thought to be effective in Tooth

Calcium

Food including Calcium thought to be effective in Tooth.
Quinoa (Quinua)  /  Bean curd  /  Okra (gumbo / gombo)  /  Butterbur scape  /  Hijiki  /  Shishamo smelt  /  Oyster  /  Yogurt  /  Sesame  /  Water Spinach  /  Spinach  /  Dried young sardine  /  Pidan  /  Miso  /  Ashitaba  /  Qing-geng-cai  /  Molokheiya  /  Sardine  /  Salted dried sardine  /  Milk  /  Edamame (Green soybeans)  /  Long green onion  /  Tangle  /  Eel  /  Littleneck clam  /  Cheese  /  Forbidden Black Rice (Forbidden rice)  /  

Iodine

Food including Iodine thought to be effective in Tooth.
Tangle  /  Salmon roe  /  Laver  /  Bonito  /  Hijiki  /  Mackerel  /  Brown seaweed (Undaria pinnatifida)  /  Bittern (Brine)  /  

VitaminD

Food including VitaminD thought to be effective in Tooth.
Agaricus mushroom  /  Jew's ear (Judas's ear)  /  Shimeji mushroom  /  Dry mushroom  /  Maitake mushroom  /  Matsutake  /  Sardine  /  Eel  /  Bonito  /  Sillago  /  Salmon  /  Mackerel pike  /  Dried young sardine  /  Conger myriaster  /  Tuna  /  Surf smelt  /  Pig lever  /  Pidan  /