Food element thought to be effective in Constipation

Aloe emodin

Food including Aloe emodin thought to be effective in Constipation.
Aloe  /  

Aloin

Food including Aloin thought to be effective in Constipation.
Aloe  /  

Beer yeast

Food including Beer yeast thought to be effective in Constipation.
Beer  /  

Bifidus bacterium

Food including Bifidus bacterium thought to be effective in Constipation.
Yogurt  /  

Chitin Chitosan

Food including Chitin Chitosan thought to be effective in Constipation.
Crab  /  prawn (shrimp)  /  Squilla  /  Squid  /  Locust  /  Krill  /  

Fructooligosaccharide(FOS)

Food including Fructooligosaccharide(FOS) thought to be effective in Constipation.
Yacon  /  Burdock  /  Soybean  /  Onion  /  Welsh onion (Green onion)  /  Garlic (allium)  /  asparagus  /  Honey  /  Tomato  /  Banana  /  

Glucans

Food including Glucans thought to be effective in Constipation.
Agaricus mushroom  /  Dry mushroom  /  Jew's ear (Judas's ear)  /  Shimeji mushroom  /  Blue oyster mushroom  /  Mushroom  /  

Jalapin

Food including Jalapin thought to be effective in Constipation.
Sweet potato  /  

Kalium

Food including Kalium thought to be effective in Constipation.
Quinoa (Quinua)  /  Sweet potato  /  Small red bean  /  Ashitaba  /  Garland chrysanthemum  /  Garlic (allium)  /  Cherry  /  Watermelon  /  Lemon  /  Aroid  /  Broad beans  /  Edamame (Green soybeans)  /  Bamboo shoot  /  Apricot  /  Banana  /  Tangle  /  Potato  /  Soybean  /  Hard Squash  /  buds of aralia (taranome)  /  Spinach  /  Persimmon (Sharon fruit)  /  Grape  /  Hijiki  /  Yam  /  Chestnut  /  Perilla (Beefsteak plant)  /  Leek  /  Lotus root  /  Kiwi  /  Peach  /  Guava tea (Common Guava tea)  /  

Lactic acid bacteria

Food including Lactic acid bacteria thought to be effective in Constipation.
Yogurt  /  Butter  /  Cheese  /  

Mucin

Food including Mucin thought to be effective in Constipation.
Natto  /  Aroid  /  Okra (gumbo / gombo)  /  Molokheiya  /  Lotus root  /  Nameko mushroom  /  

Nattokinase(bacillus natto)

Food including Nattokinase(bacillus natto) thought to be effective in Constipation.
Natto  /  

Oleic acid

Food including Oleic acid thought to be effective in Constipation.
Soybean  /  Pine nut  /  Salted salmon roe  /  Almond  /  Peanut  /  Chicken  /  Chinese matrimony vine  /  Avocado  /  Sesame  /  Eel  /  

Oligosaccharide

Food including Oligosaccharide thought to be effective in Constipation.
Honey  /  Banana  /  Corn  /  Garlic (allium)  /  Burdock  /  Onion  /  Soybean  /  

Pectin

Food including Pectin thought to be effective in Constipation.
Okra (gumbo / gombo)  /  Strawberry  /  Persimmon (Sharon fruit)  /  Lemon  /  Apple  /  

Bromelain

Food including Bromelain thought to be effective in Constipation.
Pineapple  /