Cholesterol control     
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Food element thought to be effective in Cholesterol control

Allicin

Food including Allicin thought to be effective in Cholesterol control.
Onion  /  Long green onion  /  Leek  /  Garlic (allium)  /  leek  /  Welsh onion (Green onion)  /  

Apple Pectin

Food including Apple Pectin thought to be effective in Cholesterol control.
Apple  /  

Carnitine

Food including Carnitine thought to be effective in Cholesterol control.
Mutton  /  Beef  /  

Chlorophyll

Food including Chlorophyll thought to be effective in Cholesterol control.
Kumasasa  /  Parsley  /  Green tea  /  Watercress  /  Spinach  /  Kale  /  Honewort  /  Garland chrysanthemum  /  Molokheiya  /  

Docosa-hexaenoic acid (DHA)

Food including Docosa-hexaenoic acid (DHA) thought to be effective in Cholesterol control.
Pompano  /  Herring roe  /  Mackerel pike  /  Herring  /  Trout  /  Liver of angler  /  Salmon  /  Shishamo smelt  /  Conger myriaster  /  Salted dried sardine  /  Sardine  /  Salted salmon roe  /  Sea bream  /  Amberjack(Yellowtail)  /  Sagittated calamary  /  Eel  /  Mackerel  /  Cod roe  /  Tuna  /  

Glucans

Food including Glucans thought to be effective in Cholesterol control.
Agaricus mushroom  /  Dry mushroom  /  Jew's ear (Judas's ear)  /  Shimeji mushroom  /  Blue oyster mushroom  /  Mushroom  /  

Isoflavone

Food including Isoflavone thought to be effective in Cholesterol control.
Soybean  /  Miso  /  Natto  /  Soy milk  /  Bean curd  /  Pomegranate  /  Pueraria mirifica (Kwao Kreu)  /  

Lecithin

Food including Lecithin thought to be effective in Cholesterol control.
Soy milk  /  Bean curd  /  Natto  /  Sea urchin  /  Egg  /  

Linoleic acid

Food including Linoleic acid thought to be effective in Cholesterol control.
Pine nut  /  Sesame  /  Peanut  /  Almond  /  Natto  /  Bean curd  /  

Methionine

Food including Methionine thought to be effective in Cholesterol control.
Edamame (Green soybeans)  /  Dried young sardine  /  Laver  /  Tuna  /  Bonito  /  Salted salmon roe  /  Egg  /  

Octacosanol

Food including Octacosanol thought to be effective in Cholesterol control.
Wheat germ  /  Wheat germ oil  /  Alfalfa  /  Sugarcane  /  Pericarp of apple  /  Pericarp of grape  /  

Oleic acid

Food including Oleic acid thought to be effective in Cholesterol control.
Soybean  /  Pine nut  /  Salted salmon roe  /  Almond  /  Peanut  /  Chicken  /  Chinese matrimony vine  /  Avocado  /  Sesame  /  Eel  /  

Oligosaccharide

Food including Oligosaccharide thought to be effective in Cholesterol control.
Honey  /  Banana  /  Corn  /  Garlic (allium)  /  Burdock  /  Onion  /  Soybean  /  

Pectin

Food including Pectin thought to be effective in Cholesterol control.
Okra (gumbo / gombo)  /  Strawberry  /  Persimmon (Sharon fruit)  /  Lemon  /  Apple  /  

Saponin

Food including Saponin thought to be effective in Cholesterol control.
Bean curd refuse  /  Natto  /  Soybean  /  Miso  /  Soy milk  /  Bean curd  /  

Soy Peptide

Food including Soy Peptide thought to be effective in Cholesterol control.
Natto  /  Miso  /  Soy (soy sauce)  /  

Soy saponin

Food including Soy saponin thought to be effective in Cholesterol control.
Bean curd refuse  /  Natto  /  Soybean  /  Miso  /  Soy milk  /  Bean curd  /  

Tocopherol

Food including Tocopherol thought to be effective in Cholesterol control.
Wheat germ  /  Soybean  /  Brussels sprouts (Sprout )  /  Almond  /  Sunflower seed  /  Pine nut  /  Egg yolk  /  

Tocotrienol

Food including Tocotrienol thought to be effective in Cholesterol control.
Rice bran  /  Barley oil  /  wheat Grains  /  Palm oil  /  

Vitamin E

Food including Vitamin E thought to be effective in Cholesterol control.
Forbidden Black Rice (Forbidden rice)  /  Sunflower seed  /  Japanese radish leaf  /  Butterbur scape  /  Eel  /  Egg yolk  /  Wheat germ  /  Pine nut  /  Turnip leaf  /  Tonburi (Land Caviar)  /  Molokheiya  /  Herring roe  /  Pidan  /  Soy milk  /  Peanut  /  Hard Squash  /  Field mustard  /  Avocado  /  Salted salmon roe  /  Almond  /  Rose hip  /  Perilla (Beefsteak plant)  /  Parsley  /  Salmon roe  /  Cod roe  /  


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list of effect
list of healthy element
list of food

Effect access ranking
01:High blood pressure
02:Arteriosclerosis
03:antioxidant effect
04:Cancer
05:Fatigue
06:Baldness
07:Degenerative arthropathy
08:Antiaging
09:Reducing stress
10:Immunity

Other examples of effect
    Cardiac arrest
    Collagen
    Age spot/Fleck
    Immunity
    Beautiful skin
    antioxidant effect
    Depression
    Dementia
    Mucous membranes
    Hay fever
    Menstrual problem
    Diabetes
    Adult disease
    Physical energy
    Sterilization
    Cholesterol control
    Weight loss
    Degenerative arthropathy

..more

  




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