Food element thought to be effective in Hay fever

beta-carotene

Food including beta-carotene thought to be effective in Hay fever.
Chives  /  Ashitaba  /  Okra (gumbo / gombo)  /  Daikon sprouts (white radish sprouts)  /  Turnip leaf  /  Hard Squash  /  Watercress  /  Kale  /  Japanese Mustard Spinach (Komatsuna)  /  Perilla (Beefsteak plant)  /  Garland chrysanthemum  /  Japanese radish leaf  /  Qing-geng-cai  /  Red Malabar nightshade  /  Field mustard  /  Leek  /  Carrot  /  Parsley  /  Long green onion  /  Broccoli  /  Broccoli Sprout  /  Spinach  /  Honewort  /  Molokheiya  /  Apricot  /  Watermelon  /  Japan medlar  /  Hijiki  /  Sea urchin  /  Green tea  /  

Catechin

Food including Catechin thought to be effective in Hay fever.
Green tea  /  Red wine  /  Apple  /  Lotus root  /  Blueberry  /  

OPC(Pycnogenol)

Food including OPC(Pycnogenol) thought to be effective in Hay fever.
Pine Bark  /  

flavonoids

Food including flavonoids thought to be effective in Hay fever.
Green tea  /  Cherry  /  Lemon  /  Chrysanthemum (chukka)  /  Mandarin orange  /  Ashitaba  /  Grapefruit  /  Rose hip  /  

Luteolin

Food including Luteolin thought to be effective in Hay fever.
Perilla (Beefsteak plant)  /  Garland chrysanthemum  /  green pepper (bell pepper)  /  Miso  /  Chamomile  /  

VitaminB6

Food including VitaminB6 thought to be effective in Hay fever.
Wheat germ  /  Walnut (English walnut)  /  Parsley  /  Avocado  /  Flying fish  /  Cow liver  /  Pig lever  /  Small red bean  /  Sesame  /  Brussels sprouts  /  Banana  /  Salmon  /  Egg yolk  /  Broad beans  /  Chili pepper (capsicum)  /  Molokheiya  /  Laver  /  Mackerel  /  Tuna  /  Chicken lever  /  Soybean  /  Garlic (allium)  /  leek  /  Sardine  /  Mackerel pike  /  

Zinc

Food including Zinc thought to be effective in Hay fever.
Oyster  /  Round of beef  /  Pig lever  /  Eel  /  Pork hum  /  Natto  /  Scallop  /  Forbidden Black Rice (Forbidden rice)  /