Food element thought to be effective in Baldness
Biotin
Food including Biotin thought to be effective in Baldness.
Soybean / Egg yolk / Pig lever /
Capsaicin
Food including Capsaicin thought to be effective in Baldness.
Chili pepper (capsicum) /
Collagen
Food including Collagen thought to be effective in Baldness.
Conger eel / Eel / Mackerel / Mackerel pike / Loach / Shark fin / Globefish / Amberjack(Yellowtail) / Abalone / Fough fish / Sea cucumber / Snapping turtle / Wing-tip / Chicken / Hand of pork / Cartilage / Pork / Mutton /
Copper
Food including Copper thought to be effective in Baldness.
anastasia / prawn (shrimp) / Cow liver / Salmon roe / Oyster / Chicken lever / Salted salmon roe / Crab / Pig lever / Abalone / Sea squirt (ascidian) /
Ferrum
Food including Ferrum thought to be effective in Baldness.
Spinach / Cow liver / Wheat germ / Littleneck clam / Soy milk skin (bean curd skin) / Lamprey / Chicken lever / Soybean flour / Parsley / Soybean / Sesame / Corbicula / Laver / Pig lever / Dried Sardine / Hijiki / Forbidden Black Rice (Forbidden rice) /
Folic Acid
Food including Folic Acid thought to be effective in Baldness.
Salmon roe / Leek / Japanese radish leaf / Soybean / Egg yolk / Molokheiya / Field mustard / asparagus / Broad beans / Cow liver / Spinach / Tonburi (Land Caviar) / Sunflower seed / Small red bean / Salted salmon roe / Broccoli / buds of aralia (taranome) / Natto / Wheat germ / Beer yeast /
Iodine
Food including Iodine thought to be effective in Baldness.
Tangle / Salmon roe / Laver / Bonito / Hijiki / Mackerel / Brown seaweed (Undaria pinnatifida) / Bittern (Brine) /
Niacin
Food including Niacin thought to be effective in Baldness.
Flying fish / Salmon / Matsutake / Nameko mushroom / Corn / Soybean / Pig lever / Cod roe / Bonito / Maitake mushroom / Shimeji mushroom / buds of aralia (taranome) / Broad beans / Amberjack(Yellowtail) / Sea bream / Sardine / Dry mushroom / Eryngii / Green peas / Small red bean / Cow liver / Globefish / Mackerel / Laver / Blue oyster mushroom / Flammulina velutipes / Peanut / buckwheat noodle / Forbidden Black Rice (Forbidden rice) /
Pantothenic acid(Vitamin B5)
Food including Pantothenic acid(Vitamin B5) thought to be effective in Baldness.
Pig lever / Salmon / Blue oyster mushroom / Small red bean / Soybean / Sardine / Shishamo smelt / Salted dried sardine / Chicken / Mutton / Natto / Eel / Herring / Beef / Chicken lever / Lamb chop / Molokheiya / Amberjack(Yellowtail) / Cow liver / Pork / Milk /
Saponin
Food including Saponin thought to be effective in Baldness.
Bean curd refuse / Natto / Soybean / Miso / Soy milk / Bean curd /
Taurine
Food including Taurine thought to be effective in Baldness.
Octopus / Corbicula / Littleneck clam / Clam / Oyster / Squid /
Tocopherol
Food including Tocopherol thought to be effective in Baldness.
Wheat germ / Soybean / Brussels sprouts (Sprout ) / Almond / Sunflower seed / Pine nut / Egg yolk /
VitaminB2
Food including VitaminB2 thought to be effective in Baldness.
Cheese / Cow liver / Loach / Liver of angler / Dry mushroom / Parsley / Pine nut / Egg yolk / Sea urchin / Flounder (Flatfish) / Hijiki / Field mustard / Shimeji mushroom / Natto / Pig lever / Amberjack(Yellowtail) / Laver / Jew's ear (Judas's ear) / Perilla (Beefsteak plant) / Broad beans / Green tea / Chicken lever / Fluke (halibut) / Eel / Maitake mushroom / Molokheiya / Ashitaba / Wheat germ / Forbidden Black Rice (Forbidden rice) /
VitaminB6
Food including VitaminB6 thought to be effective in Baldness.
Wheat germ / Walnut (English walnut) / Parsley / Avocado / Flying fish / Cow liver / Pig lever / Small red bean / Sesame / Brussels sprouts / Banana / Salmon / Egg yolk / Broad beans / Chili pepper (capsicum) / Molokheiya / Laver / Mackerel / Tuna / Chicken lever / Soybean / Garlic (allium) / leek / Sardine / Mackerel pike /
Vitamin E
Food including Vitamin E thought to be effective in Baldness.
Forbidden Black Rice (Forbidden rice) / Sunflower seed / Japanese radish leaf / Butterbur scape / Eel / Egg yolk / Wheat germ / Pine nut / Turnip leaf / Tonburi (Land Caviar) / Molokheiya / Herring roe / Pidan / Soy milk / Peanut / Hard Squash / Field mustard / Avocado / Salted salmon roe / Almond / Rose hip / Perilla (Beefsteak plant) / Parsley / Salmon roe / Cod roe /
Zinc
Food including Zinc thought to be effective in Baldness.
Oyster / Round of beef / Pig lever / Eel / Pork hum / Natto / Scallop / Forbidden Black Rice (Forbidden rice) /