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Food element thought to be effective in High blood pressure

Allyl sulfides

Food including Allyl sulfides thought to be effective in High blood pressure.
Chives  /  Garlic (allium)  /  Eschalot  /  Welsh onion (Green onion)  /  Onion  /  Long green onion  /  Leek  /  Pickled shallots  /  

Alpha-Linolenic Acid (ALA)

Food including Alpha-Linolenic Acid (ALA) thought to be effective in High blood pressure.
Egoma oil  /  Perilla oil  /  Rapeseed oil  /  (soy)Bean oil  /  

Beer yeast

Food including Beer yeast thought to be effective in High blood pressure.
Beer  /  

Calcium

Food including Calcium thought to be effective in High blood pressure.
Quinoa (Quinua)  /  Bean curd  /  Okra (gumbo / gombo)  /  Butterbur scape  /  Hijiki  /  Shishamo smelt  /  Oyster  /  Yogurt  /  Sesame  /  Water Spinach  /  Spinach  /  Dried young sardine  /  Pidan  /  Miso  /  Ashitaba  /  Qing-geng-cai  /  Molokheiya  /  Sardine  /  Salted dried sardine  /  Milk  /  Edamame (Green soybeans)  /  Long green onion  /  Tangle  /  Eel  /  Littleneck clam  /  Cheese  /  Forbidden Black Rice (Forbidden rice)  /  

Catechin

Food including Catechin thought to be effective in High blood pressure.
Green tea  /  Red wine  /  Apple  /  Lotus root  /  Blueberry  /  

Chitin Chitosan

Food including Chitin Chitosan thought to be effective in High blood pressure.
Crab  /  prawn (shrimp)  /  Squilla  /  Squid  /  Locust  /  Krill  /  

Coenzyme Q10(CoQ10)

Food including Coenzyme Q10(CoQ10) thought to be effective in High blood pressure.
Liver  /  Rice bran  /  Avocado  /  Peanut  /  Spinach  /  Soybean  /  Mackerel  /  Sardine  /  

Eicosapentaenoic acid(EPA/IPA)

Food including Eicosapentaenoic acid(EPA/IPA) thought to be effective in High blood pressure.
Mackerel  /  Sardine  /  Pompano  /  Amberjack(Yellowtail)  /  

flavonoids

Food including flavonoids thought to be effective in High blood pressure.
Green tea  /  Cherry  /  Lemon  /  Chrysanthemum (chukka)  /  Mandarin orange  /  Ashitaba  /  Grapefruit  /  Rose hip  /  

Gaba(Gamma-Amino Butyric Acid)

Food including Gaba(Gamma-Amino Butyric Acid) thought to be effective in High blood pressure.
Sprouted brown rice (sprouted rice)  /  Soy (soy sauce)  /  Brown rice  /  Miso  /  

Gamma-Linolenic Acid

Food including Gamma-Linolenic Acid thought to be effective in High blood pressure.
Breast milk (mother's milk)  /  Evening primrose (oenothera tetraptera)  /  Borage (Borago officinalis)  /  

Icosapentaenoic Acid(IPA/EPA)

Food including Icosapentaenoic Acid(IPA/EPA) thought to be effective in High blood pressure.
Amberjack(Yellowtail)  /  Pompano  /  Sardine  /  Mackerel  /  

Kalium

Food including Kalium thought to be effective in High blood pressure.
Quinoa (Quinua)  /  Sweet potato  /  Small red bean  /  Ashitaba  /  Garland chrysanthemum  /  Garlic (allium)  /  Cherry  /  Watermelon  /  Lemon  /  Aroid  /  Broad beans  /  Edamame (Green soybeans)  /  Bamboo shoot  /  Apricot  /  Banana  /  Tangle  /  Potato  /  Soybean  /  Hard Squash  /  buds of aralia (taranome)  /  Spinach  /  Persimmon (Sharon fruit)  /  Grape  /  Hijiki  /  Yam  /  Chestnut  /  Perilla (Beefsteak plant)  /  Leek  /  Lotus root  /  Kiwi  /  Peach  /  Guava tea (Common Guava tea)  /  

Laminin

Food including Laminin thought to be effective in High blood pressure.
Tangle  /  

Linoleic acid

Food including Linoleic acid thought to be effective in High blood pressure.
Pine nut  /  Sesame  /  Peanut  /  Almond  /  Natto  /  Bean curd  /  

Lycopene

Food including Lycopene thought to be effective in High blood pressure.
Tomato  /  Watermelon  /  

Magnesium

Food including Magnesium thought to be effective in High blood pressure.
Quinoa (Quinua)  /  Almond  /  Cashew nut  /  Peanut  /  Spinach  /  Hijiki  /  Natto  /  Forbidden Black Rice (Forbidden rice)  /  

Nattokinase(bacillus natto)

Food including Nattokinase(bacillus natto) thought to be effective in High blood pressure.
Natto  /  

Oleic acid

Food including Oleic acid thought to be effective in High blood pressure.
Soybean  /  Pine nut  /  Salted salmon roe  /  Almond  /  Peanut  /  Chicken  /  Chinese matrimony vine  /  Avocado  /  Sesame  /  Eel  /  

Poliphenole

Food including Poliphenole thought to be effective in High blood pressure.
Sweet potato  /  Yam  /  Burdock  /  Small sweet pepper  /  Grape  /  Tencha  /  Yacon  /  

Rutin(VitaminP)

Food including Rutin(VitaminP) thought to be effective in High blood pressure.
Kale  /  asparagus  /  Spinach  /  Eggplant (aubergine)  /  buckwheat noodle  /  Chinese scholar tree (Sophora)  /  

Saponin

Food including Saponin thought to be effective in High blood pressure.
Bean curd refuse  /  Natto  /  Soybean  /  Miso  /  Soy milk  /  Bean curd  /  

Sardine Peptide

Food including Sardine Peptide thought to be effective in High blood pressure.
Sardine  /  

Soy Peptide

Food including Soy Peptide thought to be effective in High blood pressure.
Natto  /  Miso  /  Soy (soy sauce)  /  

Soy saponin

Food including Soy saponin thought to be effective in High blood pressure.
Bean curd refuse  /  Natto  /  Soybean  /  Miso  /  Soy milk  /  Bean curd  /  

Taurine

Food including Taurine thought to be effective in High blood pressure.
Octopus  /  Corbicula  /  Littleneck clam  /  Clam  /  Oyster  /  Squid  /  

Tocopherol

Food including Tocopherol thought to be effective in High blood pressure.
Wheat germ  /  Soybean  /  Brussels sprouts (Sprout )  /  Almond  /  Sunflower seed  /  Pine nut  /  Egg yolk  /  

Vitamin E

Food including Vitamin E thought to be effective in High blood pressure.
Forbidden Black Rice (Forbidden rice)  /  Sunflower seed  /  Japanese radish leaf  /  Butterbur scape  /  Eel  /  Egg yolk  /  Wheat germ  /  Pine nut  /  Turnip leaf  /  Tonburi (Land Caviar)  /  Molokheiya  /  Herring roe  /  Pidan  /  Soy milk  /  Peanut  /  Hard Squash  /  Field mustard  /  Avocado  /  Salted salmon roe  /  Almond  /  Rose hip  /  Perilla (Beefsteak plant)  /  Parsley  /  Salmon roe  /  Cod roe  /  


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list of effect
list of healthy element
list of food

Effect access ranking
01:
02:High blood pressure
03:Mental health
04:Corn
05:Fatigue
06:Good cholesterol
07:Skin
08:Stomach ulcer
09:Constipation
10:Anemia

Other examples of effect
    Arrhythmia
    Good cholesterol
    Liver complaint
    Cardiac arrest
    Collagen
    Age spot/Fleck
    Immunity
    Beautiful skin
    antioxidant effect
    Depression
    Dementia
    Mucous membranes
    Hay fever
    Menstrual problem
    Diabetes
    Adult disease
    Physical energy
    Sterilization

..more

  




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