Calcium
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Example of symptom thought to be effective of Calcium

Stiff neck  /  Osteoporosis  /  Tooth  /  Arteriosclerosis  /  Mental health  /  High blood pressure  /  Bone  /  

Example of food that is included Calcium

Quinoa (Quinua)  /  Bean curd  /  Okra (gumbo / gombo)  /  Butterbur scape  /  Hijiki  /  Shishamo smelt  /  Oyster  /  Yogurt  /  Sesame  /  Water Spinach  /  Spinach  /  Dried young sardine  /  Pidan  /  Miso  /  Ashitaba  /  Qing-geng-cai  /  Molokheiya  /  Sardine  /  Salted dried sardine  /  Milk  /  Edamame (Green soybeans)  /  Long green onion  /  Tangle  /  Eel  /  Littleneck clam  /  Cheese  /  Forbidden Black Rice (Forbidden rice)  /  


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list of healthy element
list of effect
list of food

Element access ranking
01:
02:VitaminB12
03:VitaminB6
04:Apple Pectin
05:Citric acid
06:Lutein
07:Coenzyme Q10(CoQ10)
08:Lactic acid bacteria
09:VitaminB2
10:Poliphenole

Other examples of element
    Octacosanol
    Oligosaccharide
    Isoflavone
    Aspartic acid
    VitaminK
    Gaba(Gamma-Amino Butyric Acid)
    Ceramide
    Chondroitin
    Capsaicin
    Inositol(IP6)
    Hyaluronic acid
    Ergosterol
    Alpha-Linolenic Acid (ALA)
    Anthocyanins
    Glycogen
    Arginine
    Saponin
    Glutathione(GSH)

..more

  




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