VitaminB12
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Example of symptom thought to be effective of VitaminB12

Reducing stress  /  Mental health  /  Anemia  /  Fatigue  /  Insomnia  /  

Example of food that is included VitaminB12

Laver  /  Sardine  /  Mackerel  /  Herring  /  Surf smelt  /  Corbicula  /  Cow liver  /  Cheese  /  Sweetfish  /  Bonito  /  Mackerel pike  /  Tuna  /  Ark shell  /  Clam  /  Chicken lever  /  Liver of angler  /  Salmon  /  Shishamo smelt  /  Trout  /  Scallop  /  Pig lever  /  Salmon roe  /  Salted salmon roe  /  Loach  /  Salted dried sardine  /  Oyster  /  Sagittated calamary  /  Egg yolk  /  


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list of healthy element
list of effect
list of food

Element access ranking
01:VitaminB6
02:VitaminB12
03:VitaminB1
04:Poliphenole
05:
06:Tryptophan
07:Luteolin
08:VitaminK
09:VitaminB2
10:Docosa-hexaenoic acid (DHA)

Other examples of element
    Jalapin
    Molybdenum
    Melatonin
    Methylmethionine(Vitamin U)
    Methionine
    Soy Peptide
    Soy saponin
    Sardine Peptide
    Mucin
    Manganese
    Pectin
    Apple Pectin
    Bromelain
    Protamine
    flavonoids
    Glucose
    Phytic Acid
    Vitamin E

..more

  




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