VitaminB12
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Example of symptom thought to be effective of VitaminB12

Reducing stress  /  Mental health  /  Anemia  /  Fatigue  /  Insomnia  /  

Example of food that is included VitaminB12

Laver  /  Sardine  /  Mackerel  /  Herring  /  Surf smelt  /  Corbicula  /  Cow liver  /  Cheese  /  Sweetfish  /  Bonito  /  Mackerel pike  /  Tuna  /  Ark shell  /  Clam  /  Chicken lever  /  Liver of angler  /  Salmon  /  Shishamo smelt  /  Trout  /  Scallop  /  Pig lever  /  Salmon roe  /  Salted salmon roe  /  Loach  /  Salted dried sardine  /  Oyster  /  Sagittated calamary  /  Egg yolk  /  


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list of healthy element
list of effect
list of food

Element access ranking
01:
02:VitaminB12
03:VitaminB6
04:Apple Pectin
05:Citric acid
06:Lutein
07:Coenzyme Q10(CoQ10)
08:Lactic acid bacteria
09:VitaminB2
10:Poliphenole

Other examples of element
    Nattokinase(bacillus natto)
    Lecithin
    VitaminD
    VitaminB1
    Poliphenole
    Docosa-hexaenoic acid (DHA)
    Chitin Chitosan
    Oleic acid
    Citric acid
    Bifidus bacterium
    Linoleic acid
    Magnesium
    Eicosapentaenoic acid(EPA/IPA)
    Vitamin A
    VitaminB2
    VitaminB6
    VitaminB12
    VitaminU

..more

  




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