VitaminB12
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Example of symptom thought to be effective of VitaminB12

Reducing stress  /  Mental health  /  Anemia  /  Fatigue  /  Insomnia  /  

Example of food that is included VitaminB12

Laver  /  Sardine  /  Mackerel  /  Herring  /  Surf smelt  /  Corbicula  /  Cow liver  /  Cheese  /  Sweetfish  /  Bonito  /  Mackerel pike  /  Tuna  /  Ark shell  /  Clam  /  Chicken lever  /  Liver of angler  /  Salmon  /  Shishamo smelt  /  Trout  /  Scallop  /  Pig lever  /  Salmon roe  /  Salted salmon roe  /  Loach  /  Salted dried sardine  /  Oyster  /  Sagittated calamary  /  Egg yolk  /  


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list of healthy element
list of effect
list of food

Element access ranking
01:Fructooligosaccharide(FOS)
02:VitaminB12
03:VitaminB1
04:VitaminB6
05:Mucin
06:Aloin
07:Lysine
08:Arginine
09:Saponin
10:VitaminD

Other examples of element
    Capsaicin
    Inositol(IP6)
    Hyaluronic acid
    Ergosterol
    Alpha-Linolenic Acid (ALA)
    Anthocyanins
    Glycogen
    Arginine
    Saponin
    Glutathione(GSH)
    Glucans
    Astaxanthin
    Apple pectin
    Aloeulcin
    Aloin
    Aloenin
    Aloe emodin
    Alomicin

..more

  




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