VitaminB1
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Example of symptom thought to be effective of VitaminB1

Antiaging  /  Immunity  /  Insomnia  /  Fatigue  /  Skin  /  Mucous membranes  /  Physical exhaustion  /  Diabetes  /  Arteriosclerosis  /  Mental health  /  Reducing stress  /  Blood circulation  /  Muscle  /  Liver complaint  /  Beriberi  /  Stiff neck  /  

Example of food that is included VitaminB1

Lamb chop  /  Snapping turtle  /  Salted salmon roe  /  Laver  /  Green peas  /  Sesame  /  Small red bean  /  Pig lever  /  Cow liver  /  Eel  /  Dry mushroom  /  Edamame (Green soybeans)  /  Chestnut  /  Wheat germ  /  Green tea  /  Pork  /  Amberjack(Yellowtail)  /  Salmon roe  /  Blue oyster mushroom  /  Pine nut  /  Soybean  /  Wheat  /  Egg yolk  /  Chicken lever  /  Cod roe  /  Hijiki  /  Flammulina velutipes  /  Sunflower seed  /  Broad beans  /  Brown rice  /  Forbidden Black Rice (Forbidden rice)  /  


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list of healthy element
list of effect
list of food

Element access ranking
01:VitaminB12
02:Apple Pectin
03:Casein phosphopeptide (CPP)
04:VitaminB6
05:Rutin(VitaminP)
06:VitaminB2
07:Ceramide
08:Arachidonic Acid
09:Sesaminol Sesamin
10:Phytic Acid

Other examples of element
    Inositol(IP6)
    Hyaluronic acid
    Ergosterol
    Alpha-Linolenic Acid (ALA)
    Anthocyanins
    Glycogen
    Arginine
    Saponin
    Glutathione(GSH)
    Glucans
    Astaxanthin
    Apple pectin
    Aloeulcin
    Aloin
    Aloenin
    Aloe emodin
    Alomicin
    Aloetin

..more

  




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