VitaminB1
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Example of symptom thought to be effective of VitaminB1

Antiaging  /  Immunity  /  Insomnia  /  Fatigue  /  Skin  /  Mucous membranes  /  Physical exhaustion  /  Diabetes  /  Arteriosclerosis  /  Mental health  /  Reducing stress  /  Blood circulation  /  Muscle  /  Liver complaint  /  Beriberi  /  Stiff neck  /  

Example of food that is included VitaminB1

Lamb chop  /  Snapping turtle  /  Salted salmon roe  /  Laver  /  Green peas  /  Sesame  /  Small red bean  /  Pig lever  /  Cow liver  /  Eel  /  Dry mushroom  /  Edamame (Green soybeans)  /  Chestnut  /  Wheat germ  /  Green tea  /  Pork  /  Amberjack(Yellowtail)  /  Salmon roe  /  Blue oyster mushroom  /  Pine nut  /  Soybean  /  Wheat  /  Egg yolk  /  Chicken lever  /  Cod roe  /  Hijiki  /  Flammulina velutipes  /  Sunflower seed  /  Broad beans  /  Brown rice  /  Forbidden Black Rice (Forbidden rice)  /  


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list of healthy element
list of effect
list of food

Element access ranking
01:VitaminB12
02:Mucin
03:VitaminB6
04:VitaminB1
05:Nattokinase(bacillus natto)
06:Fructooligosaccharide(FOS)
07:Poliphenole
08:Casein phosphopeptide (CPP)
09:Ceramide
10:VitaminK

Other examples of element
    Apple pectin
    Aloeulcin
    Aloin
    Aloenin
    Aloe emodin
    Alomicin
    Aloetin
    Casein phosphopeptide (CPP)
    Aloesin
    Lactic acid bacteria
    Arachidonic Acid
    Alkaloid
    Luteolin
    Calcium
    Rutin(VitaminP)
    Folic Acid
    Apple Acid
    Apple Polyphenols

..more

  




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