VitaminB1
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Example of symptom thought to be effective of VitaminB1

Antiaging  /  Immunity  /  Insomnia  /  Fatigue  /  Skin  /  Mucous membranes  /  Physical exhaustion  /  Diabetes  /  Arteriosclerosis  /  Mental health  /  Reducing stress  /  Blood circulation  /  Muscle  /  Liver complaint  /  Beriberi  /  Stiff neck  /  

Example of food that is included VitaminB1

Lamb chop  /  Snapping turtle  /  Salted salmon roe  /  Laver  /  Green peas  /  Sesame  /  Small red bean  /  Pig lever  /  Cow liver  /  Eel  /  Dry mushroom  /  Edamame (Green soybeans)  /  Chestnut  /  Wheat germ  /  Green tea  /  Pork  /  Amberjack(Yellowtail)  /  Salmon roe  /  Blue oyster mushroom  /  Pine nut  /  Soybean  /  Wheat  /  Egg yolk  /  Chicken lever  /  Cod roe  /  Hijiki  /  Flammulina velutipes  /  Sunflower seed  /  Broad beans  /  Brown rice  /  Forbidden Black Rice (Forbidden rice)  /  


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list of healthy element
list of effect
list of food

Element access ranking
01:VitaminB12
02:Mucin
03:VitaminB6
04:VitaminB1
05:Nattokinase(bacillus natto)
06:Fructooligosaccharide(FOS)
07:Poliphenole
08:Casein phosphopeptide (CPP)
09:Ceramide
10:VitaminK

Other examples of element
    Beer yeast
    Kalium
    Ferrum
    Diastase(amylase)
    D fraction

..more

  




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