Niacin
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Example of symptom thought to be effective of Niacin

Skin  /  Baldness  /  Insomnia  /  Hangover  /  Brain  /  Diabetes  /  Mental health  /  Blood circulation  /  Liver complaint  /  

Example of food that is included Niacin

Flying fish  /  Salmon  /  Matsutake  /  Nameko mushroom  /  Corn  /  Soybean  /  Pig lever  /  Cod roe  /  Bonito  /  Maitake mushroom  /  Shimeji mushroom  /  buds of aralia (taranome)  /  Broad beans  /  Amberjack(Yellowtail)  /  Sea bream  /  Sardine  /  Dry mushroom  /  Eryngii  /  Green peas  /  Small red bean  /  Cow liver  /  Globefish  /  Mackerel  /  Laver  /  Blue oyster mushroom  /  Flammulina velutipes  /  Peanut  /  buckwheat noodle  /  Forbidden Black Rice (Forbidden rice)  /  


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list of healthy element
list of effect
list of food

Element access ranking
01:Fructooligosaccharide(FOS)
02:VitaminB12
03:VitaminB1
04:VitaminB6
05:Mucin
06:Aloin
07:Lysine
08:Arginine
09:Saponin
10:VitaminD

Other examples of element
    Lycopene
    Nucleic acid
    Catechin
    Amino Acids
    Carnitine
    Glucosamine
    Lutein
    Zeaxantin
    Collagen
    Nattokinase(bacillus natto)
    Lecithin
    VitaminD
    VitaminB1
    Poliphenole
    Docosa-hexaenoic acid (DHA)
    Chitin Chitosan
    Oleic acid
    Citric acid

..more

  




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