Niacin
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Example of symptom thought to be effective of Niacin

Skin  /  Baldness  /  Insomnia  /  Hangover  /  Brain  /  Diabetes  /  Mental health  /  Blood circulation  /  Liver complaint  /  

Example of food that is included Niacin

Flying fish  /  Salmon  /  Matsutake  /  Nameko mushroom  /  Corn  /  Soybean  /  Pig lever  /  Cod roe  /  Bonito  /  Maitake mushroom  /  Shimeji mushroom  /  buds of aralia (taranome)  /  Broad beans  /  Amberjack(Yellowtail)  /  Sea bream  /  Sardine  /  Dry mushroom  /  Eryngii  /  Green peas  /  Small red bean  /  Cow liver  /  Globefish  /  Mackerel  /  Laver  /  Blue oyster mushroom  /  Flammulina velutipes  /  Peanut  /  buckwheat noodle  /  Forbidden Black Rice (Forbidden rice)  /  


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list of healthy element
list of effect
list of food

Element access ranking
01:VitaminB12
02:Apple Pectin
03:Casein phosphopeptide (CPP)
04:VitaminB6
05:Rutin(VitaminP)
06:VitaminB2
07:Ceramide
08:Arachidonic Acid
09:Sesaminol Sesamin
10:Phytic Acid

Other examples of element
    Isoflavone
    Aspartic acid
    VitaminK
    Gaba(Gamma-Amino Butyric Acid)
    Ceramide
    Chondroitin
    Capsaicin
    Inositol(IP6)
    Hyaluronic acid
    Ergosterol
    Alpha-Linolenic Acid (ALA)
    Anthocyanins
    Glycogen
    Arginine
    Saponin
    Glutathione(GSH)
    Glucans
    Astaxanthin

..more

  




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