beta-carotene
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Example of symptom thought to be effective of beta-carotene

Stomach  /  Cold  /  Hay fever  /  Cancer  /  Liver function  /  Blood circulation  /  antioxidant effect  /  Mental health  /  Arteriosclerosis  /  Mucous membranes  /  Brain  /  Skin  /  Fatigue  /  Tired eyes  /  Antiaging  /  

Example of food that is included beta-carotene

Chives  /  Ashitaba  /  Okra (gumbo / gombo)  /  Daikon sprouts (white radish sprouts)  /  Turnip leaf  /  Hard Squash  /  Watercress  /  Kale  /  Japanese Mustard Spinach (Komatsuna)  /  Perilla (Beefsteak plant)  /  Garland chrysanthemum  /  Japanese radish leaf  /  Qing-geng-cai  /  Red Malabar nightshade  /  Field mustard  /  Leek  /  Carrot  /  Parsley  /  Long green onion  /  Broccoli  /  Broccoli Sprout  /  Spinach  /  Honewort  /  Molokheiya  /  Apricot  /  Watermelon  /  Japan medlar  /  Hijiki  /  Sea urchin  /  Green tea  /  


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list of healthy element
list of effect
list of food

Element access ranking
01:VitaminB12
02:Sesaminol Sesamin
03:Fructooligosaccharide(FOS)
04:VitaminB6
05:Apple pectin
06:VitaminB1
07:Glutathione(GSH)
08:Casein phosphopeptide (CPP)
09:VitaminB2
10:Catechin

Other examples of element
    Soy Peptide
    Soy saponin
    Sardine Peptide
    Mucin
    Manganese
    Pectin
    Apple Pectin
    Bromelain
    Protamine
    flavonoids
    Glucose
    Phytic Acid
    Vitamin E
    Tocotrienol
    Tocopherol
    Lactoferrin
    Biotin
    Vitamin H

..more

  




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