beta-carotene
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Example of symptom thought to be effective of beta-carotene

Stomach  /  Cold  /  Hay fever  /  Cancer  /  Liver function  /  Blood circulation  /  antioxidant effect  /  Mental health  /  Arteriosclerosis  /  Mucous membranes  /  Brain  /  Skin  /  Fatigue  /  Tired eyes  /  Antiaging  /  

Example of food that is included beta-carotene

Chives  /  Ashitaba  /  Okra (gumbo / gombo)  /  Daikon sprouts (white radish sprouts)  /  Turnip leaf  /  Hard Squash  /  Watercress  /  Kale  /  Japanese Mustard Spinach (Komatsuna)  /  Perilla (Beefsteak plant)  /  Garland chrysanthemum  /  Japanese radish leaf  /  Qing-geng-cai  /  Red Malabar nightshade  /  Field mustard  /  Leek  /  Carrot  /  Parsley  /  Long green onion  /  Broccoli  /  Broccoli Sprout  /  Spinach  /  Honewort  /  Molokheiya  /  Apricot  /  Watermelon  /  Japan medlar  /  Hijiki  /  Sea urchin  /  Green tea  /  


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list of healthy element
list of effect
list of food

Element access ranking
01:VitaminB12
02:Soy Peptide
03:VitaminB6
04:Casein phosphopeptide (CPP)
05:Alpha-Linolenic Acid (ALA)
06:Luteolin
07:Glutathione(GSH)
08:
09:Fructooligosaccharide(FOS)
10:Pantothenic acid(Vitamin B5)

Other examples of element
    VitaminB6
    VitaminB12
    VitaminU
    Selen Selenium
    Sesaminol Sesamin
    Allicin
    Octacosanol
    Oligosaccharide
    Isoflavone
    Aspartic acid
    VitaminK
    Gaba(Gamma-Amino Butyric Acid)
    Ceramide
    Chondroitin
    Capsaicin
    Inositol(IP6)
    Hyaluronic acid
    Ergosterol

..more

  




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