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       It is gathered up an ingredient and food working for health. HOME    


'Health matrix' is a related summary of health and food the chain according to the connection of < element >< food >< effect > by the link.

Category

     
Element list    Effect list    Food list

Access ranking

Element ranking    Effect ranking    Food ranking
01:VitaminB6
02:VitaminB12
03:VitaminB1
04:Poliphenole
05:
06:Tryptophan
07:Luteolin
08:VitaminK
09:VitaminB2
10:Docosa-hexaenoic acid (DHA)
   01:High blood pressure
02:Antiaging
03:Mental health
04:Anemia
05:Good cholesterol
06:Arteriosclerosis
07:Beautiful skin
08:antioxidant effect
09:Functions of the intestines
10:Immunity
  
   01:Avocado
02:Tonburi (Land Caviar)
03:
04:Molokheiya
05:Sagittated calamary
06:Perilla (Beefsteak plant)
07:Amberjack(Yellowtail)
08:Red Malabar nightshade
09:Mackerel pike
10:Eschalot
  

About this site

It is time when made this WEB site had felt the decline of the body somehow. I thought that I would consume a supplement, but understood no supplement if I drank it whether I was effective. Therefore it was the opportunity when I settled this WEB site for to have begun a study.

I understood that I could make up for nourishment balance if careful about food not the, a supplement. When the correlation diagram of food and nourishment is made, having made easily to inspect by understanding when a peculiar link function to WEB is very convenient, and using the function is this site.

There is still a part on the way for development because at first it was a site made for me. Please understand that there is some of information to lack in a correct gender beforehand. It is a level "It is possible to expect it" because there is an individual variation for the effect. Implication to make up for a minus symptom when an ingredient was short is often found about an effect in fact.

I think that it can use this site based on such assumption.


  

  

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 [Example of element]

    Vitamin E
    Tocotrienol
    Tocopherol
    Lactoferrin
    Biotin
    Vitamin H
    Pantothenic acid(Vitamin B5)
    Papain
    Nasunin
    Niacin
    Tryptophan
    Copper
    Sulforaphane
    OPC(Pycnogenol)
    Fructooligosaccharide(FOS)

..more


 [Example of effect]

    Poor circulation
    Antiinflammatory effect
    Aiarrhea
    Breast augmentation
    Prostate cancer
    Breast cancer
    Uterine cancer
    Hemorrhoids
    Gums
    Liver function
    Skin whitening
    Atopic dermatitis
    Dry skin
    Fatty liver
    Anti blood clot

..more


 [Example of food]

    Pickled shallots
    Breast milk (mother's milk)
    Evening primrose (oenothera tetraptera)
    Borage (Borago officinalis)
    Brown seaweed (Undaria pinnatifida)
    Bittern (Brine)
    Aroid
    Japanese ginger
    Persimmon (Sharon fruit)
    Pineapple
    Salmon Milt
    Cod Ovum (Pacific cod milt)
    Chrysanthemum (chukka)
    Bread
    Potato
    Forbidden Black Rice (Forbidden rice)
    Hard Squash
    Barley oil

..more






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