It is gathered up an ingredient and food working for health. HOME    

'Health matrix' is a related summary of health and food the chain according to the connection of < element >< food >< effect > by the link.


Element list    Effect list    Food list

Access ranking

Element ranking    Effect ranking    Food ranking
03:Sesaminol Sesamin
04:Apple Pectin
08:Casein phosphopeptide (CPP)
   01:Functions of the intestines
02:Geriatric diseases
03:Mental health
05:Cholesterol control
07:Degenerative arthropathy
09:High blood pressure
02:Brown seaweed (Undaria pinnatifida)
06:Pueraria mirifica (Kwao Kreu)
07:Bitter gourd
08:Japanese Mustard Spinach (Komatsuna)
10:Green tea

About this site

It is time when made this WEB site had felt the decline of the body somehow. I thought that I would consume a supplement, but understood no supplement if I drank it whether I was effective. Therefore it was the opportunity when I settled this WEB site for to have begun a study.

I understood that I could make up for nourishment balance if careful about food not the, a supplement. When the correlation diagram of food and nourishment is made, having made easily to inspect by understanding when a peculiar link function to WEB is very convenient, and using the function is this site.

There is still a part on the way for development because at first it was a site made for me. Please understand that there is some of information to lack in a correct gender beforehand. It is a level "It is possible to expect it" because there is an individual variation for the effect. Implication to make up for a minus symptom when an ingredient was short is often found about an effect in fact.

I think that it can use this site based on such assumption.



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 [Example of element]

    Apple pectin
    Aloe emodin
    Casein phosphopeptide (CPP)
    Lactic acid bacteria
    Arachidonic Acid


 [Example of effect]

    Dry skin
    Fatty liver
    Anti blood clot
    Healthy stomach
    Anti virus
    Insect bite
    Athlete's foot
    Immunity improvement
    Blood vessel strengthening
    Easing menstrual cramps


 [Example of food]

    Small sweet pepper
    Herring roe
    Liver of angler
    Shishamo smelt
    Salted dried sardine
    Sea bream
    Sagittated calamary
    Chinese matrimony vine
    Rose hip


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