It is gathered up an ingredient and food working for health. HOME    

'Health matrix' is a related summary of health and food the chain according to the connection of < element >< food >< effect > by the link.


Element list    Effect list    Food list

Access ranking

Element ranking    Effect ranking    Food ranking
01:Sesaminol Sesamin
05:Arachidonic Acid
06:Coenzyme Q10(CoQ10)
07:Chitin Chitosan
10:Pantothenic acid(Vitamin B5)
05:antioxidant effect
06:Weight loss
08:High blood pressure
09:Mental health
10:Diuretic action
   01:Persimmon (Sharon fruit)
02:Brown seaweed (Undaria pinnatifida)
03:Forbidden Black Rice (Forbidden rice)
05:Shimeji mushroom
07:Ark shell
10:Okra (gumbo / gombo)

About this site

It is time when made this WEB site had felt the decline of the body somehow. I thought that I would consume a supplement, but understood no supplement if I drank it whether I was effective. Therefore it was the opportunity when I settled this WEB site for to have begun a study.

I understood that I could make up for nourishment balance if careful about food not the, a supplement. When the correlation diagram of food and nourishment is made, having made easily to inspect by understanding when a peculiar link function to WEB is very convenient, and using the function is this site.

There is still a part on the way for development because at first it was a site made for me. Please understand that there is some of information to lack in a correct gender beforehand. It is a level "It is possible to expect it" because there is an individual variation for the effect. Implication to make up for a minus symptom when an ingredient was short is often found about an effect in fact.

I think that it can use this site based on such assumption.



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 [Example of element]

    Selen Selenium
    Sesaminol Sesamin
    Aspartic acid
    Gaba(Gamma-Amino Butyric Acid)


 [Example of effect]

    Myocardial infarction
    High blood pressure
    heart disease
    Good cholesterol
    Liver complaint
    Cardiac arrest
    Age spot/Fleck
    Beautiful skin
    antioxidant effect


 [Example of food]

    Rose hip
    Pickled plum
    Cashew nut
    Tonburi (Land Caviar)
    Fluke (halibut)
    Perilla (Beefsteak plant)
    Flounder (Flatfish)


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