It is gathered up an ingredient and food working for health. HOME    

'Health matrix' is a related summary of health and food the chain according to the connection of < element >< food >< effect > by the link.


Element list    Effect list    Food list

Access ranking

Element ranking    Effect ranking    Food ranking
02:Apple Pectin
03:Casein phosphopeptide (CPP)
08:Arachidonic Acid
09:Sesaminol Sesamin
10:Phytic Acid
   01:High blood pressure
02:Weight loss
03:antioxidant effect
06:Mental health
08:Blood circulation
09:Liver function
10:Atopic dermatitis
02:buds of aralia (taranome)
04:Shimeji mushroom
06:Green tea
07:Brown seaweed (Undaria pinnatifida)
08:Mackerel pike
10:Chicken lever

About this site

It is time when made this WEB site had felt the decline of the body somehow. I thought that I would consume a supplement, but understood no supplement if I drank it whether I was effective. Therefore it was the opportunity when I settled this WEB site for to have begun a study.

I understood that I could make up for nourishment balance if careful about food not the, a supplement. When the correlation diagram of food and nourishment is made, having made easily to inspect by understanding when a peculiar link function to WEB is very convenient, and using the function is this site.

There is still a part on the way for development because at first it was a site made for me. Please understand that there is some of information to lack in a correct gender beforehand. It is a level "It is possible to expect it" because there is an individual variation for the effect. Implication to make up for a minus symptom when an ingredient was short is often found about an effect in fact.

I think that it can use this site based on such assumption.



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 [Example of element]

    Gaba(Gamma-Amino Butyric Acid)
    Hyaluronic acid
    Alpha-Linolenic Acid (ALA)


 [Example of effect]

    Blood circulation
    Reducing stress
    Mental health
    Physical exhaustion
    Bad tooth
    Gastrointestinal illness
    Muscle pain
    Diuretic action


 [Example of food]

    Rose hip
    Pickled plum
    Cashew nut
    Tonburi (Land Caviar)
    Fluke (halibut)
    Perilla (Beefsteak plant)
    Flounder (Flatfish)


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